Dijon Baked Salmon

Dijon Baked Salmon

  • Cook Time: 25 minutes
  • Servings: 5
  • Calories per serving 229, Protein 27g, Fat 11g, Carbs 1g, Fiber 1/2 g


  • 1 Tbsp Avocado Oil (0.5 oz)

  • 1 Tbsp Lemon Juice (0.5 oz)

  • 3 Garlic cloves, finely chopped (0.3 oz)

  • 1/4 Cup Fresh Parsley, finely chopped (0.1 oz)

  • 1 1/2 LB’s Salmon (24.3 oz)

  • 1/4 Cup Dijon Mustard (2.2 oz)

  • 1 Serving Salt and Pepper (0 oz)


  1. Preheat your oven to 375 degrees F.

  2. Place the salmon on a parchment-lined baking tray and set it aside.

  3. Mix together the remaining ingredients in a small bowl and generously coat the top of the salmon.

  4. Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

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