Raw Cocoa & Nut Bars

  • Cook Time: 10 min
  • Servings: 8
  • Calories per serving 317, Protein 8.5g, Fat 19g, Carbs 37.4g, Fiber 8.3g


  • 2 cups medjool dates (10.4 oz)

  • 1/4 tsp salt (0.1 oz)

  • 1 1/2 cups raw almonds (7.6 oz)

  • 1/2 cup raw walnuts (2.2 oz)

  • 1/2 cup cocoa powder (1.6 oz)


  1. Line a square pan with parchment paper and set aside.

  2. In a high-speed blender or food processor, add your almonds and walnuts and blend until crumbly. Do not over-blend, or you will be left with almond butter.

  3. Add your dates and blend well, until combined. Regularly scrape down the sides. Add your cocoa powder and continue to blend. If the batter is too crumbly, add 2 tablespoons of water, until smooth and glossy.

  4. Transfer to the lined pan and press firmly into place. Refrigerate until firm.

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