Nutritionist Near Me. Holistic Nutritionist Dietitian

Holistic Nutritionists Near Me

Holistic Nutritionists near me; choose from a group of experienced specialists with advanced training and degrees, including Registered Dietitians, Certified Nutrition Specialists, and Naturopathic Doctors.

Through one-on-one video appointments and in-app messaging, your Nutritionist will help you create nutrition and lifestyle change to match your goals and background, whether you are a performance athlete, on a weight loss journey, or just getting started.

Our process identifies each client’s specific dietary and lifestyle needs and predispositions to create the most complete and sophisticated programs, including Nutrition, Hydration, Stress Management, Sleep, Activity, and Lifestyle Habits.

Your nutritionist will help you understand your bodies unique needs by analyzing Blood Labs, DNA, Hormones, Personality, and Lifestyle. 

Holistic Nutrition Therapy

Client Experience

Kelli CodyKelli Cody
15:45 11 Jun 24
As a part of Spenga's You vs. You Challenge (Mokena Studio), participants received a complimentary session with a Well-Choices Nutritionist. I recently started working with a nutritionist to provide me support while reaching for my personal goals. We have been fine tuning my diet with an emphasis on higher protein intake and focusing on what I CAN eat and not what I CAN'T. I'm looking forward to continuing with my sessions and making positive changes well after the 8-week challenge!
Komal Narula AldridgeKomal Narula Aldridge
15:41 11 Jun 24
I had an excellent intake session with Lauren G. She took care to understand my goals and made some good overall suggestions. I would love the opportunity to continue with some one on one coaching and more specific recommendations that are tailored to my goals.
Stephanie HendersonStephanie Henderson
15:25 07 Jun 24
I’ve had wonderful support from my nutritionist with well choices. Customer service is also excellent. I would highly recommend to anyone looking for a natural based nutritionist. I have been working with Ilysha for a couple weeks. I am so impressed with the access I have on the app to ask her questions at any time. I am eager to start my meal planning, as I need to lose stubborn baby weight. She helped me clean up my supplements that is helping me feel better and more energized. It’s also less expensive than what I was doing before.
Jackie KrupkoJackie Krupko
20:00 05 Jun 24
I found it helpful to think about why I crave certain foods. To be able to recognize whether I'm truly hungry or just needing comfort, helps me to give myself some grace. It makes me pause to think about other choices I can make to satisfy my craving. Thank you for explaining the science behind cravings!
Alicia BangAlicia Bang
19:57 05 Jun 24
I really appreciate SPENGA and WellChoices collaboration during the YVY challenge. I especially like the reminders and new concepts in the webinar sessions so that I can continue improving my food and healthy living choices. Thanks for a well rounded approach to fitness and healthy goals.
Tana GildeaTana Gildea
19:54 05 Jun 24
Mary did an amazing job in her presentation on intuitive eating. It is always good to hear fresh ideas and perspectives. You never know when that one tip or strategy will make all the difference in your success. Thanks for providing this information!
Jayne WissnerJayne Wissner
18:04 20 Feb 24
Liz Keller was very knowledgeable and supportive. I enjoyed working with her.
Joe LinaresJoe Linares
23:52 22 Jan 24
I have been working with Well Choices for about 8 months and in that time I have lost 80 pounds reduced my blood pressure and the pain in my knees have just about disappeared. My nutritionist Liz is to thank for my success she has a lot of information and takes time to listen and answer any questions you may have. I highly recommend them if you're trying to lose weight and improve your health.
Alyssa BerecheAlyssa Bereche
19:20 03 Nov 23
Ilysha is phenomenal and I am so grateful to be working with her! She is so full of knowledge in multiple different areas and is able to accommodate different types of diets. She is extremely resourceful and I have full trust in her guiding me on this wellness journey!
Mary GoldmanMary Goldman
13:18 25 Oct 23
Liz opened my eyes about how to take better care of myself. Her breadth of knowledge was not only very impressive but her ability to translate what she knows was even more impressive. She spoke to me in a way that was relatable and made great sense. Liz has great people skills which made the experience of learning to make better, and healthier, choices a lot more palatable. (Pun intended!)Thanks, Liz!
Miriah KasbekMiriah Kasbek
14:27 30 Aug 23
I have been working with Well-Choices for only a couple weeks now. I have to say this is the first program that has made me feel good about talking about nutrition. The holistic approach makes all the difference. Working towards nutrition goals from a lifestyle standpoint versus a diet standpoint is extremely refreshing. The first week of my program we focused mainly on improving sleep quality and stress management. The meals that my nutritionist selects for my nutrition guidelines are super easy to make and delicious. They don’t feel restrictive at all. I am not by any means someone who enjoys cooking or spending time in the kitchen, however, I’ve received many compliments on the meals that I’ve created asking where I bought them from. The recipes are easy to follow. And don’t take much time at all which is great for my busy schedule.
Karen GonzalezKaren Gonzalez
19:06 25 Jul 23
Dr.Nikki, is really knowledge and understanding. Set set obtainable goals, and helps you keep track of your accomplishments. The app is very interactive and easy to set your next appointment.
Kara BakerKara Baker
17:28 10 Feb 23
Love Liz and her program! She’s more then just a trainer/nutritionist. She works to get to know you- to come to the root of your goals.Her attention to detail in meal plan creation is unlink anyone I’ve seen before! I Highly highly recommend!Down 10lb since starting with her and only going forward from here!
Syretta SyrettaSyretta Syretta
23:32 02 Feb 23
Liz is amazing. I have been eating better than ever and able to establish a new fitness foundation that includes nutrition and muscles. I am in love with this journey and I know there's so much more to come!!! Thank so much, Liz. I didn't realize how much I needed a nutritionist/virtual trainer.
Neel NabarNeel Nabar
13:56 19 Nov 22
Had a wonderful experience with Liz. She provided excellent coaching, thoughtfulness, and insight, and I feel so much healthier than before I started the program. Very knowledgeable and skilled at crafting realistic nutrition plans. Highly recommend.
Blanca MenjivarBlanca Menjivar
23:18 14 Oct 22
I am very happy with the service I’ve received from Well Choices. My coach is Liz and she is super great. She is very professional and gives me good’ different goals not just relating to nutrition that are helping me a lot. I have lost 17 pounds in three months and I am reaching my goals . I am very happy to be working with Liz.
Sara DSara D
01:00 27 Sep 22
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
13:41 22 Sep 22
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
13:31 08 Aug 22
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Vanessa VillanuevaVanessa Villanueva
16:25 02 Aug 22
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
Daniel FaganDaniel Fagan
15:30 23 Jul 22
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
Holistic Nutrition Therapy


Holistic Nutrition Therapy allows you to strive for more than just weight loss because a person shouldn’t live their life counting calories. Our holistic program focuses on all significant elements of a healthy lifestyle. We promote positive habitual change for long-term improvements in health, body composition, energy, immune function, mood, and stress management.

Enjoy your life, embrace new experiences, and live confident in your choices!

30-Minute Appointments

Choose from a group of Board Certified Nutrition Experts.

Meet with your Nutritionist either; Once per week, Once every other week, or Once per month. 

Weekly Nutrition & Wellness Plans

Your Nutritionist will help you create an individualized plan starting with small, “key-stone” habit changes. 

Focusing on Nutrition, Exercise, Stress, and Sleep.

Support & Accountability

Your Nutritionist will track your progress in our mobile app and check in with you a couple of times throughout the week via in-app or sms message. 

Everyone needs a little help along the way.


Well-Choices has hundreds of lab and biomarker tests available, including convenient in-home saliva and finger-prick blood tests and lab testing through multiple nationwide testing facilities. Well-Choices Nutritionists can also import any recent lab tests from third parties, such as blood work from a recent annual physical. 

Case Studies


Dietitian-designed meal plans are created weekly with recipes and shopping lists developed to meet your dietary needs. 

Our Dietitians will take into account:

  • Calories & Nutrients
  • Food Allergies & Sensitivities
  • Ingredient Preferences
  • Recipe Complexity
  • Number of Meals Per Day
  • Unique Recipes Per Week
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist

Personality Testing

Well-Choices utilizes personality testing to provide feedback and structure program design. By analyzing personality type, based on Carl Jung typography & Myers Briggs personality type testing, we use this information as one more data point when creating client programming. 

By understanding a client’s personality, we have a better picture of how they deal with stress, relationships, and food. 


In the United States today 33% of adults report feeling extreme stress, 77% experience stress that affects their physical health, and 73% have stress that impacts their mental health. 

Stress management counseling, exercises, and tools are part of the Well-Choices program, because stress, and the habits we develop to cope with stress, are a part of the foundation for our physical and mental health.

Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist


Activity, Heart Rate, Blood Pressure, Sleep, Steps, and Weight can all be automatically tracked in the Well-Choices app with most popular wearable health or fitness trackers. Your coach will utilize this information to help you create routines, plans, and recommend testing when needed to optimize your sleep patterns.

So you can feel and perform your best every day.



Connect with your nutritionist through your computer, tablet, or phone — schedule sessions around your schedule.


Fitness trackers automatically sync to the Well-Choices App to save you time and alert your coach of any missed health and activity indexes.


In-depth information is available via an educational ebook and weekly articles. All necessary information will be delivered by your coach as well.

Holistic Nutritionist

Message your coach any time you need support or have a question. Your coach will proactively message you every week.


Educational emails, exercise advice, helpful tips, recipes & meal plans, or maybe just a little motivation to brighten your week.


Digital group support meetings as well as educational webinars with questions and answers on a variety of topics.


 I lost 9 lbs. during the first two weeks in the program and 2 lbs. every week after. It’s amazing how Well Choices has transformed my mind into healthy eating! I also get the opportunity to discuss stress, sleep, and activity levels with my dietitian nutritionist.

No Contracts or Start-up Fees


Best for those who need the most support.

Upgrade, Downgrade, Pause, or Cancel at any time.

  • Four 30-Minute Video Appointments With Your Nutritionist Each Month.
  • Unlimited Messaging with Your Nutritionist.
  • Weekly Nutrition and Lifestyle Plans.
  • Articles, Videos, Webinars.
  • Home & Lab Testing Available.*
  • No Additional Taxes or Fees.
  • HSA & FSA Accepted.

Most Popular


Great for those with big goals but limited time.

Upgrade, Downgrade, Pause, or Cancel at any time.

  • Two 30-Minute Video Appointments With Your Nutritionist Each Month.
  • Unlimited Messaging with Your Nutritionist.
  • Weekly Nutrition and Lifestyle Plans.
  • Articles, Videos, Webinars.
  • Home & Lab Testing Available.*
  • No Additional Taxes or Fees.
  • HSA & FSA Accepted.


Good for those who need structure and information.

Upgrade, Downgrade, Pause, or Cancel at any time.

  • One 30-Minute Video Appointments With Your Nutritionist Each Month.
  • Unlimited Messaging with Your Nutritionist.
  • Weekly Nutrition and Lifestyle Plans.
  • Articles, Videos, Webinars.
  • Home & Lab Testing Available.*
  • No Additional Taxes or Fees.
  • HSA & FSA Accepted.
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Clients select the plan and coaching frequency that is right for them. Once signed up, they can choose their counselor and schedule their first session. During the first session, the client will work with their Well-Choices nutritionist to map out their goals and create a plan for success. At the end of the session, the client will download the Well-Choices app and communicate with their coach via unlimited in-app messaging while receiving weekly articles, videos, meal plans, recipes, and shopping lists to reinforce their healthy lifestyle change. Clients will meet with their coach weekly, bi-weekly, or monthly to continue their nutrition counseling.

All Testing Is Optional. While DNA and Biomarker Testing improves client outcomes and provides valuable insight, it is not necessary to the Well-Choices program. 

Well-Choices offers Weekly, Bi-Weekly, and Monthly Coaching programs. All programs include one-on-one video coaching, unlimited messaging, emails, articles, weekly meal plans, recipes, and shopping lists. The differences in programs and prices are based on how frequently the client meets with the coach via video conference each month. Clients can switch programs at any time.

Who are the Well-Choices Holistic Nutritionists?

Well-Choices holistic nutritionists are nutrition specialists with advanced degrees and training from accredited Universities. Our Holistic Nutritionists are Registered Dietitians, Naturopathic Doctors, or Holistic Nutrition Specialists.

Who develops the Holistic Nutrition Therapy program content?

The Well-Choices program development team comprises a diverse background of health and wellness professionals, including Dietitians, Naturopathic Doctors, Clinicians, and Medical Doctors.

Clients work with Well-Choices toward various goals, including weight loss, muscle gains, lower stress, and better sleep. The Well-Choices program is designed to help clients create healthy long-term lifestyle changes, no crash diets or unhealthy short-term solutions. Weight loss clients should plan for fat loss of 1 -2 lbs. per week.

What are the fees and length of commitment?

There are no start-up fees, cancellation fees, or long-term contracts. All memberships are month to month. Clients simply pay the monthly counseling rate for the membership they select; clients can change or cancel their membership at any time.

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