Holistic Nutritionists near me; choose from a group of experienced specialists with advanced training and degrees, including Registered Dietitians, Certified Nutrition Specialists, and Naturopathic Doctors.

Through one-on-one video appointments and in-app messaging, your Nutritionist will help you create nutrition and lifestyle change to match your goals and background, whether you are a performance athlete, on a weight loss journey, or just getting started.

Our process identifies each client’s specific dietary and lifestyle needs and predispositions to create the most complete and sophisticated programs, including Nutrition, Hydration, Stress Management, Sleep, Activity, and Lifestyle Habits.

Your nutritionist will help you understand your bodies unique needs by analyzing Blood Labs, DNA, Hormones, Personality, and Lifestyle. 

Holistic Nutrition Therapy

Client Experience

Joe LinaresJoe Linares
23:52 22 Jan 24
I have been working with Well Choices for about 8 months and in that time I have lost 80 pounds reduced my blood pressure and the pain in my knees have just about disappeared. My nutritionist Liz is to thank for my success she has a lot of information and takes time to listen and answer any questions you may have. I highly recommend them if you're trying to lose weight and improve your health.
Alyssa BerecheAlyssa Bereche
19:20 03 Nov 23
Ilysha is phenomenal and I am so grateful to be working with her! She is so full of knowledge in multiple different areas and is able to accommodate different types of diets. She is extremely resourceful and I have full trust in her guiding me on this wellness journey!
Mary GoldmanMary Goldman
13:18 25 Oct 23
Liz opened my eyes about how to take better care of myself. Her breadth of knowledge was not only very impressive but her ability to translate what she knows was even more impressive. She spoke to me in a way that was relatable and made great sense. Liz has great people skills which made the experience of learning to make better, and healthier, choices a lot more palatable. (Pun intended!)Thanks, Liz!
Miriah KasbekMiriah Kasbek
14:27 30 Aug 23
I have been working with Well-Choices for only a couple weeks now. I have to say this is the first program that has made me feel good about talking about nutrition. The holistic approach makes all the difference. Working towards nutrition goals from a lifestyle standpoint versus a diet standpoint is extremely refreshing. The first week of my program we focused mainly on improving sleep quality and stress management. The meals that my nutritionist selects for my nutrition guidelines are super easy to make and delicious. They don’t feel restrictive at all. I am not by any means someone who enjoys cooking or spending time in the kitchen, however, I’ve received many compliments on the meals that I’ve created asking where I bought them from. The recipes are easy to follow. And don’t take much time at all which is great for my busy schedule.
Karen GonzalezKaren Gonzalez
19:06 25 Jul 23
Dr.Nikki, is really knowledge and understanding. Set set obtainable goals, and helps you keep track of your accomplishments. The app is very interactive and easy to set your next appointment.
Kara BakerKara Baker
17:28 10 Feb 23
Love Liz and her program! She’s more then just a trainer/nutritionist. She works to get to know you- to come to the root of your goals.Her attention to detail in meal plan creation is unlink anyone I’ve seen before! I Highly highly recommend!Down 10lb since starting with her and only going forward from here!
Syretta SyrettaSyretta Syretta
23:32 02 Feb 23
Liz is amazing. I have been eating better than ever and able to establish a new fitness foundation that includes nutrition and muscles. I am in love with this journey and I know there's so much more to come!!! Thank so much, Liz. I didn't realize how much I needed a nutritionist/virtual trainer.
Neel NabarNeel Nabar
13:56 19 Nov 22
Had a wonderful experience with Liz. She provided excellent coaching, thoughtfulness, and insight, and I feel so much healthier than before I started the program. Very knowledgeable and skilled at crafting realistic nutrition plans. Highly recommend.
Blanca MenjivarBlanca Menjivar
23:18 14 Oct 22
I am very happy with the service I’ve received from Well Choices. My coach is Liz and she is super great. She is very professional and gives me good’ different goals not just relating to nutrition that are helping me a lot. I have lost 17 pounds in three months and I am reaching my goals . I am very happy to be working with Liz.
Sara DSara D
01:00 27 Sep 22
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
AaradonaAaradona
13:41 22 Sep 22
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
SabrinaSabrina
13:31 08 Aug 22
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Vanessa VillanuevaVanessa Villanueva
16:25 02 Aug 22
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
Daniel FaganDaniel Fagan
15:30 23 Jul 22
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
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Holistic Nutrition Therapy

HOLISTIC PROGRAM DESIGN

Holistic Nutrition Therapy allows you to strive for more than just weight loss because a person shouldn’t live their life counting calories. Our holistic program focuses on all significant elements of a healthy lifestyle. We promote positive habitual change for long-term improvements in health, body composition, energy, immune function, mood, and stress management.

Enjoy your life, embrace new experiences, and live confident in your choices!

30-Minute Appointments

Choose from a group of Board Certified Nutrition Experts.

Meet with your Nutritionist either; Once per week, Once every other week, or Once per month. 

Weekly Nutrition & Wellness Plans

Your Nutritionist will help you create an individualized plan starting with small, “key-stone” habit changes. 

Focusing on Nutrition, Exercise, Stress, and Sleep.

Support & Accountability

Your Nutritionist will track your progress in our mobile app and check in with you a couple of times throughout the week via in-app or sms message. 

Everyone needs a little help along the way.

Holistic Nutritionist
Holistic Nutritionist

DNA ANALYSIS

DNA Analysis is an amazing tool for identifying a client’s genetic predispositions to certain types of foods, food sensitivities, and a variety of health factors and conditions including allergies, obesity, heart disease, mental health, bone health, organ health. 

While genetics is only one piece of the puzzle, it is invaluable information for developing comprehensive lifestyle programs. Well-Choices DNA Test kits are only $129 or clients can send Well-Choices the raw data from a previous test, and we will analyze it at no additional cost.

LAB & BIOMARKER TESTING

Well-Choices has over 345 Biomarker tests available including convenient in-home saliva and finger-prick blood tests and lab testing through Quest diagnostics. Well-Choices can also import any recent lab tests from third parties such as blood work from a recent annual physical. 

Our most popular tests include Adrenal Stress, Food Sensitivity, Gut Health, Hormone Testing, Immune Health, Metabolism, Thyroid, and Weight Loss. 

Personality Testing

Well-Choices utilizes personality testing to provide feedback and structure program design. By analyzing personality type, based on Carl Jung typography & Myers Briggs personality type testing, we use this information as one more data point when creating client programming. 

By understanding a client’s personality, we have a better picture of how they deal with stress, relationships, and food. 

Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist

MEAL PLANS, RECIPES, & SHOPPING LISTS

Nutritionist-designed meal plans are created weekly with recipes and shopping lists developed to meet your recommended specifications. 

STRESS MANAGEMENT

In the United States today 33% of adults report feeling extreme stress, 77% experience stress that affects their physical health, and 73% have stress that impacts their mental health. 

Stress management counseling, exercises, and tools are part of the Well-Choices program, because stress, and the habits we develop to cope with stress, are a part of the foundation for our physical and mental health.

Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist

AUTOMATED TRACKING

Activity, Heart Rate, Blood Pressure, Sleep, Steps, and Weight can all be automatically tracked in the Well-Choices app with most popular wearable health or fitness trackers. Your coach will utilize this information to help you create routines, plans, and recommend testing when needed to optimize your sleep patterns.

So you can feel and perform your best every day.

PROGRAM FEATURES

VIDEO COUNSELING SESSIONS

Connect with your nutritionist through your computer, tablet, or phone — schedule sessions around your schedule.

AUTOMATED DATA TRACKING

Fitness trackers automatically sync to the Well-Choices App to save you time and alert your coach of any missed health and activity indexes.

EBOOK & ARTICLES

In-depth information is available via an educational ebook and weekly articles. All necessary information will be delivered by your coach as well.

Holistic Nutritionist
UNLIMITED MESSAGING

Message your coach any time you need support or have a question. Your coach will proactively message you every week.

WEEKLY EMAILS

Educational emails, exercise advice, helpful tips, recipes & meal plans, or maybe just a little motivation to brighten your week.

WEBINARS & GROUP MEETINGS

Digital group support meetings as well as educational webinars with questions and answers on a variety of topics.

CHANGE YOUR MINDSET, CHANGE YOUR HABITS, CHANGE YOUR LIFE

 I lost 9 lbs. during the first two weeks in the program and 2 lbs. every week after. It’s amazing how Well Choices has transformed my mind into healthy eating! I also get the opportunity to discuss stress, sleep, and activity levels with my dietitian nutritionist.

GET STARTED
No Contracts or Start-up Fees

Weekly

Best for those who need the most support.

Upgrade, Downgrade, Pause, or Cancel at any time.

  • Four 30-Minute Video Appointments With Your Nutritionist Each Month.
  • Unlimited Messaging with Your Nutritionist.
  • Weekly Nutrition and Lifestyle Plans.
  • Articles, Videos, Webinars.
  • Home & Lab Testing Available.*
  • No Additional Taxes or Fees.
  • HSA & FSA Accepted.

Most Popular

Bi-Weekly

Great for those with big goals but limited time.

Upgrade, Downgrade, Pause, or Cancel at any time.

  • Two 30-Minute Video Appointments With Your Nutritionist Each Month.
  • Unlimited Messaging with Your Nutritionist.
  • Weekly Nutrition and Lifestyle Plans.
  • Articles, Videos, Webinars.
  • Home & Lab Testing Available.*
  • No Additional Taxes or Fees.
  • HSA & FSA Accepted.

Monthly

Good for those who need structure and information.

Upgrade, Downgrade, Pause, or Cancel at any time.

  • One 30-Minute Video Appointments With Your Nutritionist Each Month.
  • Unlimited Messaging with Your Nutritionist.
  • Weekly Nutrition and Lifestyle Plans.
  • Articles, Videos, Webinars.
  • Home & Lab Testing Available.*
  • No Additional Taxes or Fees.
  • HSA & FSA Accepted.
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FAQ’S

Clients select the plan and coaching frequency that is right for them. Once signed up, they can choose their counselor and schedule their first session. During the first session, the client will work with their Well-Choices nutritionist to map out their goals and create a plan for success. At the end of the session, the client will download the Well-Choices app and communicate with their coach via unlimited in-app messaging while receiving weekly articles, videos, meal plans, recipes, and shopping lists to reinforce their healthy lifestyle change. Clients will meet with their coach weekly, bi-weekly, or monthly to continue their nutrition counseling.

All Testing Is Optional. While DNA and Biomarker Testing improves client outcomes and provides valuable insight, it is not necessary to the Well-Choices program. 

Well-Choices offers Weekly, Bi-Weekly, and Monthly Coaching programs. All programs include one-on-one video coaching, unlimited messaging, emails, articles, weekly meal plans, recipes, and shopping lists. The differences in programs and prices are based on how frequently the client meets with the coach via video conference each month. Clients can switch programs at any time.

Who are the Well-Choices Holistic Nutritionists?

Well-Choices holistic nutritionists are nutrition specialists with advanced degrees and training from accredited Universities. Our Holistic Nutritionists are Registered Dietitians, Naturopathic Doctors, or Holistic Nutrition Specialists.

Who develops the Holistic Nutrition Therapy program content?

The Well-Choices program development team comprises a diverse background of health and wellness professionals, including Dietitians, Naturopathic Doctors, Clinicians, and Medical Doctors.

Clients work with Well-Choices toward various goals, including weight loss, muscle gains, lower stress, and better sleep. The Well-Choices program is designed to help clients create healthy long-term lifestyle changes, no crash diets or unhealthy short-term solutions. Weight loss clients should plan for fat loss of 1 -2 lbs. per week.

What are the fees and length of commitment?

There are no start-up fees, cancellation fees, or long-term contracts. All memberships are month to month. Clients simply pay the monthly counseling rate for the membership they select; clients can change or cancel their membership at any time.

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