Dietitians & Nutritionists Specializing In Diabetes Care
Ilysha Evans
Ilysha Evans is a Dietitian-nutritionists-near-me/">Registered Dietitian and Certified Personal Trainer with over 15 years of experience. Since receiving her Bachelor of Science in Dietetics from the University of Illinois in Champaign-Urbana, she has worked in various settings as a dietician including fitness clubs, private practice and Obstetrics and Gynecology.
Ilysha’s approach to nutrition coaching is to make small habit-based changes while working to identify the root cause of each client’s obstacles (gut health, metabolism, thyroid, hormones, stress/adrenal dysfunction, autoimmunity, etc). She utilizes these findings, along with the clients’ goals, lifestyle, and readiness for change, to create plans tailored to the individual.
Ilysha is passionate about helping people live healthier lives and making it as simple and enjoyable as possible. She is excited about meeting you and being on this wellness journey together!
- Autoimmunity
- Gut Health
- Prediabetes Care
- Weight Loss
Jordan Hostetler
Jordan Hostetler is Functional Registered Dietitian who obtained a bachelor’s degree in Nutrition & Dietetics at East Carolina University. During her five years in clinical nutrition, she completed an extensive 13-month intensive functional nutrition practitioner program.
Jordan has worked with individuals of all ages with different health complications and barriers, all striving to reach their goals and improve their health. She is able to assist in their healing by listening to their stories, building trust within her and themselves, educating, and creating personalized interventions. She enjoys working with clients who struggle with chronic stress/cortisol mismanagement, which often present as stubborn weight gain, GI imbalance, blood sugar dysregulation, inflammation, poor diet, and/or hormone imbalance.
Why work with Jordan? She prides herself on not only her hard work in leading her clients towards a happier and healthier lifestyle, but also her positive outlook and passion for wellness and helping others. She looks forward to working with anyone who is ready for change!
Jordan enjoys hiking, snuggling her pup, creating nutrition programs and spending time outdoors.
- Functional Nutrition
- Gut Health
- Hormones
- Weight Loss
Liz Keller, CNS
Liz Keller is a Certified Nutrition Specialist with a Bachelor’s degree in Nutrition & Dietetics from Queens College and a Master’s degree in Human Nutrition from Bridgeport University. She is a certified CDC National DDP Lifestyle Coach and an ACSM Certified Personal Trainer.
She has worked as a nutritionist since 2013, with experience working for a national nutrition & weight loss company and providing one-on-one online nutrition counseling for fitness studio members across the country.
She specializes in Fitness, Weight loss, Body Recomposition, Prediabetes, and Diabetes prevention. Her approach to nutritional counseling can be described as mindful eating emphasizing stress management, positive psychology, and habit development.
- Behavioral Change
- Intuitive Eating
- Prediabetes Care
- Weight Loss
Chris Boyd, RD
Chris Boyd is a highly experienced Registered Dietitian with nearly 20 years of industry experience. Chris received a Bachelor of Science in Dietetics from the University of Kentucky and has since helped thousands of individuals achieve their healthcare and athletic goals.
Chris believes in creating personalized, goal-oriented plans that cater to the unique concerns and requirements of each client. Specializing in a range of areas, including Weight Loss, Pre and Post-op Bariatric Surgery, Ultra and Endurance Athletic training, Strength Training Nutrition, and General Fitness Nutrition, Chris offers tailored expertise to address specific client needs.
His approach is grounded in evidence-based practices emphasizing the importance of sustainable, long-term solutions through practical and adaptable solutions while promoting healthy lifestyle habits.
If you are seeking the expertise of a highly qualified and committed dietitian, Chris Boyd is your go-to professional. Reach out to schedule a consultation and explore how Chris can help you achieve your health and fitness goals.
- Ultra and Endurance Athletes
- Strength Training
- Pre/Post Bariatric
- Weight Loss
Hailey Archer, RD
Hailey Archer is a Registered Dietitian, who attended Murray State University; where she obtained a Bachelor of Science degree in Nutrition & Dietetics and a Master of Science in Nutrition. She has worked in the clinical setting for 11 years, and knows the value of maintaining a healthy lifestyle, specifically as it pertains to nutritional support for disease prevention.
With her past experience, Hailey has helped adults manage malnutrition as it relates to various disease states and conditions. She has extensive experience working with individuals who need support making diet and lifestyle modifications to improve weight control and/or various health conditions. Hailey is an advocate of anti-dieting, and believes consuming a wide variety of whole foods with portion control is the keystone to promoting overall wellness.
As a dietitian, Hailey feels she has the unique opportunity and responsibility to assist clients in making positive changes to live a healthier life by utilizing the latest evidence in dietetic research. Hailey knows the key to long-term success is making attainable and sustainable goals, so that individuals can achieve the results they want now and in the future.
Outside of work, Hailey stays busy chasing after her little boys, but also enjoys golfing with her husband when she can!
- Disease Prevention
- Intuitive Eating
- Weight Management
- Oncology
Joanne Gregg, RD
Joanna is a registered dietitian, fitness enthusiast and mother of 2. She enjoys finding ways to be healthy and active while living a busy, full life. Joanna is passionate about helping others reach their desired weight, activity levels and life goals by making small changes that lead to honest results. She believes achieving the optimal combination of food, fitness and healthy living can be fun and attainable. Because each person is different in their genetics, preferences and daily living, Joanna focuses on individualized nutrition to help each client become the best version of themself.
After graduating with a B.S. in nutrition from Georgia State University, Joanna completed her dietetic internship and master’s degree at the University of Nebraska. Joanna has experience in disease management, intuitive eating, athletic performance and healing negative relationships with food through a holistic approach to wellness. Whether you have a specific performance goal or simply desire to feel better in the skin you’re in Joanna can help you feel confident, healthy and happy in your body.
- Athletes
- Intuitive Eating
- Weight Loss
Dr. Jennifer Koslo
Dr. Jennifer Koslo, PhD, RDN, LDN, CPT is a registered dietitian nutritionist (RDN), licensed dietitian in the state of Texas, and an American Council on Exercise certified personal trainer and has been a practicing dietitian for over 23 years. Jennifer holds a Bachelor of Science Degree in biology from Juniata College, a dual Master of Science degree in human nutrition/exercise science from Colorado State University, and a Doctor of Philosophy in education from Capella University.
Jennifer’s experience includes almost three years as a US Peace Corps fisheries volunteer in Sierra Leone, West Africa; working in clinical nutrition as a cardiac dietitian; for a state health department as the chronic disease nutritionist; as a college professor teaching nutrition, sports nutrition, health coaching, mindfulness and other topics, and as a private practice dietitian, and author of ten healthy eating cookbooks.
Jennifer’s specialties include sports nutrition, nutritional management of GI issues and digestive disorders, chronic disease management including high blood pressure and cholesterol, type 2 diabetes; PCOS, overweight and obesity, allergies, plant based/vegan nutrition, and nutrition for longevity.
A lifelong runner, Jennifer is passionate about making healthy eating easy and accessible for everyone for stress free weight management, to fuel fitness, and to promote a healthy lifespan.
- Sports Nutrition
- Weight Loss
- Women's Health
- Heart Health
Dr. Nikki Kendall, ND
Nikki has over 12 years of experience in the health and wellness field. She has spent her career working with clients to help manage chronic conditions such as Hypothyroidism, IBS and Gut Health Issues, Hormone Imbalance, and Diabetes. Nikki has worked in all areas of health and wellness; including teaching group fitness classes, leading seminars and continuing education courses, and providing personal training services as well as Holistic Nutritional Therapy services. Nikki is also a professor at Midland University where she teaches Sports Nutrition, Health and Wellness, and Assessment of Human Performance. She loves working with student-athletes to improve their performance, enhance their skills, and develop strategies to achieve and maintain a health-enhancing level of fitness in the college years and beyond.
- Athletes
- Hormones
- Thyroid
- Gut Health
- Weight Loss
TAMI ROWH, RD
As a Registered Dietitian/ Nutritionist with almost twenty years experience I have had the opportunity to work with a variety of clients from clinical settings to wellness. Since earning a Masters’ Degree in Wellness, I have focused primarily on holistic nutrition and the importance of the mind-body connection for health and wellness, becoming a yoga teacher to deepen my expertise that I now share with my clients as part of their wellness journey. I believe that good nutrition practices begin with awareness of where you are and making small and sustainable changes over time.
My superpower is the ability to take the complex science of nutrition and apply it to daily life in a way that is accessible and simple to implement. I credit military life as both an Army brat and wife for my ability to see complex problems as a series of small solutions- a skill that has served me in my own wellness pursuits as well as those of my clients. I have worked with clients in diabetes management, cardiac rehab, and chronic disease management as well as women’s wellness, gut health, auto-immune, eating disorders, weight loss, and hormone balance.
I’m happiest working with clients while my 4 Shiba Inu dogs sit at my feet, but I also make the
time for creating recipes in the kitchen, hiking, gardening, and golf as often as possible.
- Diabetes
- Hormones
- Gut Health
- Women's Wellness
- Weight Loss
Alonzo Cuevas
Alonzo has over 6 years of experience in the nutrition field. He has experience working with collegiate level athletes to optimize their nutrition for performance and recovery. In addition, he has helped corporate employees of the world’s largest technology company identify and address health concerns through counseling. Alonzo has experience working as a Clinical Dietitian where he helped his patients monitor, manage, and improve both chronic and acute medical conditions.
His passion for helping others on their health journey stems from personal experiences that motivated him to become a Registered Dietitian. Alonzo loves to help others create sustainable changes that ultimately improve quality of life.
- Chronic Disease
- Sports Nutrition
- Weight Loss
Dr. Nikki Kendall
Nikki has over 12 years of experience in the health and wellness field. She has spent her career working with clients to help manage chronic conditions such as Hypothyroidism, IBS and Gut Health Issues, Hormone Imbalance, and Diabetes. Nikki has worked in all areas of health and wellness; including teaching group fitness classes, leading seminars and continuing education courses, and providing personal training services as well as Holistic Nutritional Therapy services. Nikki is also a professor at Midland University where she teaches Sports Nutrition, Health and Wellness, and Assessment of Human Performance. She loves working with student-athletes to improve their performance, enhance their skills, and develop strategies to achieve and maintain a health-enhancing level of fitness in the college years and beyond.
- Athletes
- Hormones
- Thyroid
- Gut Health
- Weight Loss
Liz Keller
Liz Keller is a Holistic Nutritionist with a bachelor’s degree in Nutrition & Dietetics from Queens College, and a master’s degree in Human Nutrition from Bridgeport University. She is a certified CDC National DDP Lifestyle Coach through Solera Health. She has worked as a nutritionist since 2013 with experience working for a national nutrition & weight loss company and establishing nutritional programs at fitness facilities. Her approach to nutritional counseling can be described as mindful eating with an emphasis on stress management, positive psychology, and habit development.
- Behavioral Change
- Intuitive Eating
- Prediabetes Care
- Weight Loss
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Find Your Diabetes Nutritionist
How to find diabetes nutritionist near me
At Well-Choices, we understand the importance of effective diabetes management. Living with diabetes requires personalized care and guidance to achieve optimal health outcomes. Our team of dedicated professionals, including experienced diabetes specialists and nutritionists, is here to provide you with individualized one-on-one nutrition counseling and expertise on your diabetes journey.
Living with diabetes can be challenging, but with the right knowledge, support, and resources, you can successfully manage your condition and lead a fulfilling life. At Well-Choices, we offer comprehensive diabetes support tailored to your specific needs. Our team consists of highly qualified diabetes specialists and nutritionists who are committed to helping you navigate the complexities of diabetes, achieve stable blood sugar control, and improve your overall well-being.
Preventing and Managing Diabetes through Nutrition and Lifestyle Change
While living with diabetes requires careful management, there are steps you can take to prevent the onset of diabetes or better manage the condition if you have already been diagnosed. Lifestyle changes and proper nutrition play a crucial role in preventing the development of type 2 diabetes and managing all types of diabetes effectively.
Embracing a Healthy Lifestyle
Adopting a healthy lifestyle can significantly reduce the risk of developing type 2 diabetes and help manage the condition for those already diagnosed. Here are some key lifestyle changes to consider:
Regular Physical Activity
Engaging in regular physical activity is beneficial for both preventing and managing diabetes. Exercise helps lower blood sugar levels, improves insulin sensitivity, supports weight management, and enhances overall cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, along with strength training exercises to build muscle and increase metabolism.
Weight Management
Maintaining a healthy weight is essential for diabetes prevention and management. Excess body weight, particularly around the abdomen, increases the risk of developing type 2 diabetes and can worsen symptoms for those already diagnosed. Focus on achieving and maintaining a healthy weight through a combination of regular physical activity and a balanced, nutrient-rich diet.
Stress Management
Chronic stress can contribute to the development and exacerbation of diabetes. Practice stress management techniques such as mindfulness, deep breathing exercises, meditation, and engaging in activities you enjoy. Find healthy outlets for stress, such as hobbies, socializing, or engaging in relaxation techniques, to promote emotional well-being.
Quality Sleep
Getting adequate and quality sleep is crucial for diabetes prevention and management. Poor sleep patterns can disrupt insulin sensitivity and affect blood sugar control. Aim for 7-9 hours of uninterrupted sleep each night and establish a regular sleep routine.
The Role of Nutrition in Diabetes Management
Proper nutrition plays a crucial role in diabetes management. Making informed food choices and following a balanced meal plan can help you control your blood sugar levels, manage your weight, and reduce the risk of complications. This is where the expertise of a diabetes nutritionist becomes invaluable.
A diabetes nutritionist is a specialized healthcare professional who focuses on providing nutrition guidance and education to individuals with diabetes. They are trained to understand the impact of different foods on blood sugar levels and can create personalized meal plans tailored to your dietary preferences, lifestyle, and health goals. Our team of diabetes nutritionists at Well-Choices are experienced professionals who can provide you with individualized one-on-one nutrition counseling.
When you consult a diabetes nutritionist they will assess your current eating habits, preferences, and nutritional needs. Based on this assessment, they will develop a personalized meal plan that considers portion control, carbohydrate counting, and the timing of meals. They will educate you about making healthy food choices, optimizing your nutrition, and managing your blood sugar levels effectively. With their guidance and support, you can develop lifelong habits that promote better diabetes management and overall well-being.
Benefits of Consulting a Diabetes Nutritionist
Consulting a diabetes nutritionist can be invaluable in your diabetes management journey. They possess specialized knowledge of diabetes-specific nutrition, allowing them to provide targeted recommendations and support. By working closely with a diabetes nutritionist, you can gain a better understanding of how different foods impact your blood sugar levels, make informed choices, and develop healthy eating habits that are sustainable in the long term. Their expertise can empower you to take control of your nutrition and optimize your overall diabetes management.
Comprehensive Diabetes Support at Well-Choices
At Well-Choices, our comprehensive diabetes support encompasses a range of services designed to address all aspects of diabetes management:
Personalized Treatment Plans:
Our diabetes specialists develop customized treatment plans based on a thorough assessment of your medical history, lifestyle, and personal goals. They will work closely with you to establish targets for blood sugar control and monitor your progress over time.
Individualized Meal Plans and Nutrition Counseling:
Our diabetes nutritionists will provide individualized one-on-one nutrition counseling to help you understand how different foods impact your blood sugar levels. They will create personalized meal plans that align with your dietary preferences, lifestyle, and health goals. Through ongoing guidance and education, they will empower you to make healthy food choices, control portion sizes, and maintain a balanced diet.
Ongoing Support and Education:
Managing diabetes requires ongoing support and education. At Well-Choices, we are committed to providing you with continuous support and education to help you navigate the challenges of diabetes management. Our team will be there to answer your questions, provide guidance, and offer resources to help you stay on track.
Collaboration and Coordination:
We believe in a team-based approach to diabetes management. Our diabetes specialists and nutritionists work collaboratively with other members of your healthcare team, including primary care physicians, pharmacists, and other specialists, to ensure that all aspects of your care are well-coordinated.
Finding the Right Diabetes Nutritionist Near You
Finding the right “diabetes nutritionist near me” is crucial for receiving personalized care and support tailored to your specific needs. Here are some tips to consider when searching for these professionals:
Seek Referrals and Recommendations:
Start by seeking referrals and recommendations from your primary care physician, other healthcare professionals, or trusted friends and family members. They can provide valuable insights based on their experiences and help you find professionals who are reputable and trusted in the field of diabetes management.
Research Credentials and Experience:
When considering a diabetes specialist or nutritionist, research their credentials, certifications, and experience in diabetes management. Look for professionals who have specificexpertise in diabetes care and a track record of success in helping individuals with diabetes.
Communication and Compatibility:
Effective communication and a good rapport with your diabetes specialist and nutritionist are essential for a successful partnership. Consider their communication style, willingness to listen, and ability to address your concerns and questions. You should feel comfortable discussing your health and working collaboratively with them to achieve your diabetes management goals.
Holistic and Comprehensive Approach:
Look for professionals who take a holistic and comprehensive approach to diabetes management. Diabetes is a complex condition that requires addressing various aspects of your health, including medical, nutritional, and lifestyle factors. Professionals who work collaboratively with other members of your healthcare team and consider the whole person in their approach can provide more comprehensive and personalized care.
Ongoing Support and Education:
Diabetes management is an ongoing journey, and having access to ongoing support and education is crucial. Consider professionals who provide continuous monitoring, regular check-ins, and educational resources to help you stay informed, motivated, and empowered in managing your diabetes effectively.
Find The Best Nutritionist For You
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