Apple Pie Overnight Oats

Apple Pie Overnight Oats

  • Cook Time: 10 Minutes
  • Servings: 1
  • Calories per serving 296, Protein 9g, Fat 9g, Carbs 46g, Fiber 11g


  • 1 Tsp Cinnamon (0.1 oz)

  • 1/2 Cup Rolled Oats (1.4 oz)

  • 1/2 Apple diced small (2.7 oz)

  • 1 cup Almond Milk (9.4 oz)

  • 1 Tbsp Chia seeds (0.4 oz)


  1. In a canning jar or bowl mix together the oats, cinnamon, brown sugar, and flax/chia seeds, if using.

  2. Stir in the milk, maple syrup, and diced apple.

  3. Seal with a lid or plastic wrap and place in the refrigerator for at least 8 hours.

  4. Enjoy these oats cold, or warm them up if you prefer. Top with additional diced apple, cinnamon, and maple syrup if you’d like!

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