Banana and Almond Breakfast Smoothie

Banana and Almond Breakfast Smoothie

  • Cook Time: 2 Minutes
  • Servings: 1
  • Macronutrients per serving: Calories per serving 265, Protein 12g, Fat 4g, Carbs 48g, Fiber 5g


  • 200 ML Skimmed Milk  (8.8 oz)

  • 2 Tbsp Oats (0.4 oz)

  • 1 Banana – frozen in chunks (if serving warmed then use a room temperature banana) (4.2 oz)

  • 1 Tsp Almond Butter (0.2 oz)


  1. Put the frozen banana, almond butter (1 tsp), oats (2 heaped tbsp) and skimmed milk (200ml) into a blender.

  2. Blend until smooth.

  3. Serve.

  4. If serving warmed Place the smoothie into a microwave-proof dish (ensure there’s some extra room at the top to allow the smoothie to expand during heating). Cover. Microwave on high for 1 minute. Carefully stir. Serve

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