Prosciutto Wrapped Chicken Breast

Prosciutto Wrapped Chicken Breast

  • Cook Time: 25
  • Servings: 4
  • Calories per serving 200, Protein 27.5g, Fat 8.6g, Carbs 1.9g, Fiber 1.15g

Ingredients

  • Chicken Breast, 1 lb (15.4 oz)

  • Parma Ham (Prosciutto), 4 slice (2.4 oz)
  • Sage, 4 Leaves (0.4 oz)
  • Oil, avocado, 2 tsp (0.3 oz)
  • Black Pepper, 1 tsp, ground (0.1 oz)
     

Instructions

  1. Preheat oven to 400 °

  2. Rinse chicken and pat dry.

  3. Lay the sage leaves over the chicken and wrap with the prosciutto.

  4. Lightly coat with avocado oil.

  5. Set chicken on a foil-lined shallow baking pan.

  6. Bake for approximately 20 minutes. Time depends on the size of your breast.

  7. The best way to make sure they are done is to use an instant-read thermometer. It should read 165° F when inserted into the thickest part.

  8. Slice at a diagonal and top with fresh cracked pepper.

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