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Ilysha Evans
Ilysha Evans is a Registered Dietitian and Certified Personal Trainer with over 15 years of experience. Since receiving her Bachelor of Science in Dietetics from the University of Illinois in Champaign-Urbana, she has worked in various settings as a dietician including fitness clubs, private practice and Obstetrics and Gynecology.
Ilysha’s approach to nutrition coaching is to make small habit-based changes while working to identify the root cause of each client’s obstacles (gut health, metabolism, thyroid, hormones, stress/adrenal dysfunction, autoimmunity, etc). She utilizes these findings, along with the clients’ goals, lifestyle, and readiness for change, to create plans tailored to the individual.
Ilysha is passionate about helping people live healthier lives and making it as simple and enjoyable as possible. She is excited about meeting you and being on this wellness journey together!
- Autoimmunity
- Gut Health
- Women's Hormones
- Weight Loss
Jordan Hostetler
Jordan Hostetler is Functional Registered Dietitian who obtained a bachelor’s degree in Nutrition & Dietetics at East Carolina University. During her five years in clinical nutrition, she completed an extensive 13-month intensive functional nutrition practitioner program.
Jordan has worked with individuals of all ages with different health complications and barriers, all striving to reach their goals and improve their health. She is able to assist in their healing by listening to their stories, building trust within her and themselves, educating, and creating personalized interventions. She enjoys working with clients who struggle with chronic stress/cortisol mismanagement, which often present as stubborn weight gain, GI imbalance, blood sugar dysregulation, inflammation, poor diet, and/or hormone imbalance.
Why work with Jordan? She prides herself on not only her hard work in leading her clients towards a happier and healthier lifestyle, but also her positive outlook and passion for wellness and helping others. She looks forward to working with anyone who is ready for change!
Jordan enjoys hiking, snuggling her pup, creating nutrition programs and spending time outdoors.
- Functional Nutrition
- Gut Health
- Hormones
- Weight Loss
Liz Keller is a Certified Nutrition Specialist with a Bachelor’s degree in Nutrition & Dietetics from Queens College and a Master’s degree in Human Nutrition from Bridgeport University. She is a certified CDC National DDP Lifestyle Coach and an ACSM Certified Personal Trainer.
She has worked as a nutritionist since 2013, with experience working for a national nutrition & weight loss company and providing one-on-one online nutrition counseling for fitness studio members across the country.
She specializes in Fitness, Weight loss, Body Recomposition, Prediabetes, and Diabetes prevention. Her approach to nutritional counseling can be described as mindful eating emphasizing stress management, positive psychology, and habit development.
- Fitness Nutrition
- Intuitive Eating
- Prediabetes Care
- Weight Loss
Cassy Rivard, RD
Cassy Rivard is a Registered Dietitian who obtained her bachelor’s degree in Dietetics from Eastern Michigan University. Cassy is also a Certified Personal Trainer through ACSM, a Diplomate of Lifestyle Medicine and master’s level practitioner of Neurolinguistic Programming.
Cassy specializes in helping individuals stop emotional eating, increase muscle mass, decrease body fat, and improve blood pressure, cholesterol, and hemoglobin A1C. She’s passionate about plant-based nutrition and enjoys assisting others in transitioning to a plant-based lifestyle or incorporating more plants into their diet.
In each session, Cassy’s goal is to ensure her clients feel seen and heard. Additionally, she works with each client to improve their relationship to food and truly believes there’s room for all foods in a balanced diet. Cassy works with her clients to understand their food preferences, response to stress, what works well for their bodies and what doesn’t. Cassy sees challenges as feedback, not failure.
Why work with Cassy? Cassy prides herself on ensuring each client feels as if they always know they have someone in their corner fighting for them and gently holding them accountable. Finally, Cassy makes herself accessible to answer any questions that come up along the way and is there to guide you without restriction or reprimands.
In Cassy’s free time she loves walking, traveling, and listening to podcasts.
- Emotional Eating
- Fitness Nutrition
- Gut Health
- Weight Loss
- Plant-Based Nutrition
MARY GALINDO, RD
Mary Galindo is a Registered Dietitian who obtained a Master’s Degree in Public Health specializing in Nutrition & Dietetics at Loma Linda University. During her 15 years in clinical nutrition, she completed certifications in Functional Nutrition, Vegan/Vegetarian Nutrition, Lifestyle Medicine, Food as Medicine.
Mary supports individuals who struggle with creating consistent health habits and want to improve their energy, digestion and mood. She uses blood sugar and hormone optimization, mindful eating, stress management and a balanced plate to help clients achieve this.
Mary creates a bridge between wanting to reach a goal and actually doing it. Her interactive sessions create confidence in her clients to make healthy choices even when life gets hard. Her clients feel heard, validated and encouraged along their health journey. They regularly celebrate their wins and learn from their struggles so they can set themselves up for success.
Why work with Mary? She will consider all the factors that affect and motivate us to eat, including mental health, culture, family, jobs and more. She believes in helping her clients identify what is the right path for them at that moment, without judgment. She looks forward to supporting others to reach their health goals and live their best life.
Mary enjoys salsa dancing, hiking, and outdoor concerts in the park.
- Functional Nutrition
- Vegan/Vegetarian Nutrition
- Emotional Eating
- Bilingual (English + Spanish)
Joanne Gregg, RD
Joanna is a registered dietitian, fitness enthusiast and mother of 2. She enjoys finding ways to be healthy and active while living a busy, full life. Joanna is passionate about helping others reach their desired weight, activity levels and life goals by making small changes that lead to honest results. She believes achieving the optimal combination of food, fitness and healthy living can be fun and attainable. Because each person is different in their genetics, preferences and daily living, Joanna focuses on individualized nutrition to help each client become the best version of themself.
After graduating with a B.S. in nutrition from Georgia State University, Joanna completed her dietetic internship and master’s degree at the University of Nebraska. Joanna has experience in disease management, intuitive eating, athletic performance and healing negative relationships with food through a holistic approach to wellness. Whether you have a specific performance goal or simply desire to feel better in the skin you’re in Joanna can help you feel confident, healthy and happy in your body.
- Athletes
- Intuitive Eating
- Weight Loss
Dr. Jennifer Koslo
Dr. Jennifer Koslo, PhD, RDN, LDN, CPT is a registered dietitian nutritionist (RDN), licensed dietitian in the state of Texas, and an American Council on Exercise certified personal trainer and has been a practicing dietitian for over 23 years. Jennifer holds a Bachelor of Science Degree in biology from Juniata College, a dual Master of Science degree in human nutrition/exercise science from Colorado State University, and a Doctor of Philosophy in education from Capella University.
Jennifer’s experience includes almost three years as a US Peace Corps fisheries volunteer in Sierra Leone, West Africa; working in clinical nutrition as a cardiac dietitian; for a state health department as the chronic disease nutritionist; as a college professor teaching nutrition, sports nutrition, health coaching, mindfulness and other topics, and as a private practice dietitian, and author of ten healthy eating cookbooks.
Jennifer’s specialties include sports nutrition, nutritional management of GI issues and digestive disorders, chronic disease management including high blood pressure and cholesterol, type 2 diabetes; PCOS, overweight and obesity, allergies, plant based/vegan nutrition, and nutrition for longevity.
A lifelong runner, Jennifer is passionate about making healthy eating easy and accessible for everyone for stress free weight management, to fuel fitness, and to promote a healthy lifespan.
- Sports Nutrition
- Weight Loss
- Women's Health
- Heart Health
Alonzo Cuevas
Alonzo has over 6 years of experience in the nutrition field. He has experience working with collegiate level athletes to optimize their nutrition for performance and recovery. In addition, he has helped corporate employees of the world’s largest technology company identify and address health concerns through counseling. Alonzo has experience working as a Clinical Dietitian where he helped his patients monitor, manage, and improve both chronic and acute medical conditions.
His passion for helping others on their health journey stems from personal experiences that motivated him to become a Registered Dietitian. Alonzo loves to help others create sustainable changes that ultimately improve quality of life.
- Chronic Disease
- Sports Nutrition
- Weight Loss
TAMI ROWH, RD
As a Registered Dietitian/ Nutritionist with almost twenty years experience I have had the opportunity to work with a variety of clients from clinical settings to wellness. Since earning a Masters’ Degree in Wellness, I have focused primarily on holistic nutrition and the importance of the mind-body connection for health and wellness, becoming a yoga teacher to deepen my expertise that I now share with my clients as part of their wellness journey. I believe that good nutrition practices begin with awareness of where you are and making small and sustainable changes over time.
My superpower is the ability to take the complex science of nutrition and apply it to daily life in a way that is accessible and simple to implement. I credit military life as both an Army brat and wife for my ability to see complex problems as a series of small solutions- a skill that has served me in my own wellness pursuits as well as those of my clients. I have worked with clients in diabetes management, cardiac rehab, and chronic disease management as well as women’s wellness, gut health, auto-immune, eating disorders, weight loss, and hormone balance.
I’m happiest working with clients while my 4 Shiba Inu dogs sit at my feet, but I also make the
time for creating recipes in the kitchen, hiking, gardening, and golf as often as possible.
- Diabetes
- Hormones
- Gut Health
- Women's Wellness
- Weight Loss