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Holistic Nutrition Therapy

Cigna Registered Dietitian Nutritionists

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Holistic Nutrition Counseling

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Cigna Dietitian-nutritionists-near-me/">Nutritionists and Dietitians; Our team is comprised of experienced and certified nutritionists and dietitians who are dedicated to providing the highest quality care, ensuring that you receive personalized and effective dietary guidance. Find the perfect nutritionist who accepts Cigna.

Top Rated Cigna Dietitians & Nutritionists

Play Video about Lauren Ganim, Registered Dietitian

Lauren Ganim, RD

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Lauren Ganim is a Registered Dietitian and Certified Personal Trainer with her Master’s Degree in Nutrition, Health, & Longevity from the University of Southern California. She is always looking to learn more about the human body, and is currently studying Herbalism and Eastern Medicine.

Her interest in nutrition began in high school after joining the cross country and track team and has only deepened since then. Ever since she was a teenager, she strongly believed the body has the innate ability to heal itself, should we give it what it needs to do so. She takes a holistic approach to health, encompassing her studies of eastern medicine, functional medicine, and her traditional schooling. By looking at the body as a whole and a person in their entirety, she aims to get to the root cause of any health challenges – working with you to heal the body, not just treat symptoms.

She works with both children and adults in multiple areas, including eating disorders, mental health, gut health (leaky gut, IBS, etc.), thyroid health, PCOS, a variety of chronic conditions (diabetes, GERD, cholesterol, etc.), weight management, & overall health. She has previously worked at a mental health outpatient clinic as well as a treatment center for substance use and mental health, providing both one-on-one sessions and teaching groups. Her goal is to continue to expand her knowledge in all realms, both eastern and western medicine, so she can better guide her clients to their ultimate health. 

In her free time she loves staying active, and you can always find her running, hiking, or exploring somewhere new.

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Jordan Hostetler, RD

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Jordan Hostetler is Functional Registered Dietitian who obtained a bachelor’s degree in Nutrition & Dietetics at East Carolina University. During her five years in clinical nutrition, she completed an extensive 13-month intensive functional nutrition practitioner program.

 Jordan has worked with individuals of all ages with different health complications and barriers, all striving to reach their goals and improve their health.  She is able to assist in their healing by listening to their stories, building trust within her and themselves, educating, and creating personalized interventions.  She enjoys working with clients who struggle with chronic stress/cortisol mismanagement, which often present as stubborn weight gain, GI imbalance, blood sugar dysregulation, inflammation, poor diet, and/or hormone imbalance.  

 Why work with Jordan?  She prides herself on not only her hard work in leading her clients towards a happier and healthier lifestyle, but also her positive outlook and passion for wellness and helping others.  She looks forward to working with anyone who is ready for change!  

Jordan enjoys hiking, snuggling her pup, creating nutrition programs and spending time outdoors.  

Play Video about Holistic Nutritionist Liz Keller
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Liz Keller is a Certified Nutrition Specialist with a Bachelor’s degree in Nutrition & Dietetics from Queens College and a Master’s degree in Human Nutrition from Bridgeport University. She is a certified CDC National DDP Lifestyle Coach and an ACSM Certified Personal Trainer.

She has worked as a nutritionist since 2013, with experience working for a national nutrition & weight loss company and providing one-on-one online nutrition counseling for fitness studio members across the country. 

She specializes in Fitness, Weight loss, Body Recomposition, Prediabetes, and Diabetes prevention. Her approach to nutritional counseling can be described as mindful eating emphasizing stress management, positive psychology, and habit development.

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MARY GALINDO, RD

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Mary Galindo  is a Registered Dietitian who obtained a Master’s Degree in Public Health specializing in Nutrition & Dietetics at Loma Linda University. During her 15 years in clinical nutrition, she completed certifications in Functional Nutrition, Vegan/Vegetarian Nutrition, Lifestyle Medicine, Food as Medicine.

Mary supports individuals who struggle with creating consistent health habits and want to improve their energy, digestion and mood. She uses blood sugar and hormone optimization, mindful eating, stress management and a balanced plate to help clients achieve this. 

Mary creates a bridge between wanting to reach a goal and actually doing it.  Her interactive sessions create confidence in her clients to make healthy choices even when life gets hard. Her clients  feel heard, validated and encouraged along their health journey. They regularly celebrate their wins and learn from their struggles so they can set themselves up for success. 

Why work with Mary? She will consider all the factors that affect and motivate us to eat, including mental health, culture, family, jobs and more.  She believes in helping her clients identify what is the right path for them at that moment, without judgment. She looks forward to supporting others to reach their health goals and live their best life. 

Mary enjoys salsa dancing, hiking, and outdoor concerts in the park.

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Ilysha Evans, RD

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Ilysha Evans is a Registered Dietitian and Certified Personal Trainer with over 15 years of experience.  Since receiving her Bachelor of Science in Dietetics from the University of Illinois in Champaign-Urbana, she has worked in various settings as a dietician including fitness clubs, private practice and Obstetrics and Gynecology.

Ilysha’s approach to nutrition coaching is to make small habit-based changes while working to identify the root cause of each client’s obstacles (gut health, metabolism, thyroid, hormones, stress/adrenal dysfunction, autoimmunity, etc).  She utilizes these findings, along with the clients’ goals, lifestyle, and readiness for change, to create plans tailored to the individual.

Ilysha is passionate about helping people live healthier lives and making it as simple and enjoyable as possible.  She is excited about meeting you and being on this wellness journey together! 

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Joanne Gregg, RD

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Joanna is a registered dietitian, fitness enthusiast and mother of 2. She enjoys finding ways to be healthy and active while living a busy, full life. Joanna is passionate about helping others reach their desired weight, activity levels and life goals by making small changes that lead to honest results. She believes achieving the optimal combination of food, fitness and healthy living can be fun and attainable. Because each person is different in their genetics, preferences and daily living, Joanna focuses on individualized nutrition to help each client become the best version of themself.

After graduating with a B.S. in nutrition from Georgia State University, Joanna completed her dietetic internship and master’s degree at the University of Nebraska. Joanna has experience in disease management, intuitive eating, athletic performance and healing negative relationships with food through a holistic approach to wellness. Whether you have a specific performance goal or simply desire to feel better in the skin you’re in Joanna can help you feel confident, healthy and happy in your body.

Client Reviews

Kimberlee is a highly knowledgeable coach at WellChoices, and a such a positive light in this world. Working with her has made a huge difference ton my well being. She goes above and beyond to help me set and meet my goals. And, she is always willing to listen and help me decide when to make adjustments. If I could give her 10 stars, I would!
Bianca SalinasBianca Salinas
22:36 20 Nov 24
Worked with Ilysha. She reviewed all my entries in MyFitnessPal app and gave me feedback. Personally I think the most valuable part is being able to message and get quick feedback on food labels and also for someone to hold you accountable for your choices.
Jennifer FanningJennifer Fanning
15:20 18 Nov 24
Well-Choices paired my son with Kim who has Bern an invaluable help with how food choices affect our life health and mood. Sign up!!!
Margaret StroudMargaret Stroud
16:51 15 Nov 24
Kim is very knowledgeable and provided not only some yummy recipe suggestions but also some simple dietary changes that I can easily accommodate into my everyday schedule
Judy AJudy A
17:04 09 Nov 24
Don’t waste your time searching . Well-choices is a wonderful group of people who work closely to guide you through any health conditions . They have specialty people who care about you and your progress. It works !
Sarah SnodgrassSarah Snodgrass
15:29 09 Nov 24
omied badromied badr
15:19 09 Nov 24
The app and nutritionists are great especially mine she is great at what she does and help me get better I recommend going with well-choices.
ellen parasellen paras
19:28 10 Oct 24
M VM V
12:44 05 Sep 24
Helped me reach my health and fitness goals.
Jackie NiciforoJackie Niciforo
22:08 06 Aug 24
I’m a personal trainer and send my clients to Well-choices all the time for personalized meal plans and support! They’re amazing!
Gabby GreenGabby Green
16:11 06 Aug 24
This company is AMAZING, if you are looking to go on a health journey these are the people you want to tap in with. My coach was amazing very personable, had great insight. Unfortunately, I could not continue with the program due to health issues and they were kind enough to refund my money. This company truly cares about you and helping you as a person. Please do yourself a favor and join this wonderful company!!
George ThomasGeorge Thomas
17:30 25 Jul 24
Liz was awesome! She was easy to talk to and very upbeat.
Sean HoranSean Horan
22:33 20 Jul 24
I just had an initial call today and I got to say Trevor was very helpful in understanding my thoughts and goals. He helped me guide and offer the best service for me. Will definitely think about trying nutritional services.
della dietzdella dietz
00:33 02 Jul 24
Liz is awesome. She helped me set better habits for healthier lifestyle.
Kelli CodyKelli Cody
15:45 11 Jun 24
As a part of Spenga's You vs. You Challenge (Mokena Studio), participants received a complimentary session with a Well-Choices Nutritionist. I recently started working with a nutritionist to provide me support while reaching for my personal goals. We have been fine tuning my diet with an emphasis on higher protein intake and focusing on what I CAN eat and not what I CAN'T. I'm looking forward to continuing with my sessions and making positive changes well after the 8-week challenge!
Komal Narula AldridgeKomal Narula Aldridge
15:41 11 Jun 24
I had an excellent intake session with Lauren G. She took care to understand my goals and made some good overall suggestions. I would love the opportunity to continue with some one on one coaching and more specific recommendations that are tailored to my goals.
Stephanie HendersonStephanie Henderson
15:25 07 Jun 24
I’ve had wonderful support from my nutritionist with well choices. Customer service is also excellent. I would highly recommend to anyone looking for a natural based nutritionist. I have been working with Ilysha for a couple weeks. I am so impressed with the access I have on the app to ask her questions at any time. I am eager to start my meal planning, as I need to lose stubborn baby weight. She helped me clean up my supplements that is helping me feel better and more energized. It’s also less expensive than what I was doing before.
Jackie KrupkoJackie Krupko
20:00 05 Jun 24
I found it helpful to think about why I crave certain foods. To be able to recognize whether I'm truly hungry or just needing comfort, helps me to give myself some grace. It makes me pause to think about other choices I can make to satisfy my craving. Thank you for explaining the science behind cravings!
Alicia BangAlicia Bang
19:57 05 Jun 24
I really appreciate SPENGA and WellChoices collaboration during the YVY challenge. I especially like the reminders and new concepts in the webinar sessions so that I can continue improving my food and healthy living choices. Thanks for a well rounded approach to fitness and healthy goals.
Tana GildeaTana Gildea
19:54 05 Jun 24
Mary did an amazing job in her presentation on intuitive eating. It is always good to hear fresh ideas and perspectives. You never know when that one tip or strategy will make all the difference in your success. Thanks for providing this information!
Jayne WissnerJayne Wissner
18:04 20 Feb 24
Liz Keller was very knowledgeable and supportive. I enjoyed working with her.
Joe LinaresJoe Linares
23:52 22 Jan 24
I have been working with Well Choices for about 8 months and in that time I have lost 80 pounds reduced my blood pressure and the pain in my knees have just about disappeared. My nutritionist Liz is to thank for my success she has a lot of information and takes time to listen and answer any questions you may have. I highly recommend them if you're trying to lose weight and improve your health.
Alyssa BerecheAlyssa Bereche
19:20 03 Nov 23
Ilysha is phenomenal and I am so grateful to be working with her! She is so full of knowledge in multiple different areas and is able to accommodate different types of diets. She is extremely resourceful and I have full trust in her guiding me on this wellness journey!
Mary GoldmanMary Goldman
13:18 25 Oct 23
Liz opened my eyes about how to take better care of myself. Her breadth of knowledge was not only very impressive but her ability to translate what she knows was even more impressive. She spoke to me in a way that was relatable and made great sense. Liz has great people skills which made the experience of learning to make better, and healthier, choices a lot more palatable. (Pun intended!)Thanks, Liz!
Miriah KasbekMiriah Kasbek
14:27 30 Aug 23
I have been working with Well-Choices for only a couple weeks now. I have to say this is the first program that has made me feel good about talking about nutrition. The holistic approach makes all the difference. Working towards nutrition goals from a lifestyle standpoint versus a diet standpoint is extremely refreshing. The first week of my program we focused mainly on improving sleep quality and stress management. The meals that my nutritionist selects for my nutrition guidelines are super easy to make and delicious. They don’t feel restrictive at all. I am not by any means someone who enjoys cooking or spending time in the kitchen, however, I’ve received many compliments on the meals that I’ve created asking where I bought them from. The recipes are easy to follow. And don’t take much time at all which is great for my busy schedule.
Karen GonzalezKaren Gonzalez
19:06 25 Jul 23
Dr.Nikki, is really knowledge and understanding. Set set obtainable goals, and helps you keep track of your accomplishments. The app is very interactive and easy to set your next appointment.
Kara BakerKara Baker
17:28 10 Feb 23
Love Liz and her program! She’s more then just a trainer/nutritionist. She works to get to know you- to come to the root of your goals.Her attention to detail in meal plan creation is unlink anyone I’ve seen before! I Highly highly recommend!Down 10lb since starting with her and only going forward from here!
Syretta SyrettaSyretta Syretta
23:32 02 Feb 23
Liz is amazing. I have been eating better than ever and able to establish a new fitness foundation that includes nutrition and muscles. I am in love with this journey and I know there's so much more to come!!! Thank so much, Liz. I didn't realize how much I needed a nutritionist/virtual trainer.
Neel NabarNeel Nabar
13:56 19 Nov 22
Had a wonderful experience with Liz. She provided excellent coaching, thoughtfulness, and insight, and I feel so much healthier than before I started the program. Very knowledgeable and skilled at crafting realistic nutrition plans. Highly recommend.
Blanca MenjivarBlanca Menjivar
23:18 14 Oct 22
I am very happy with the service I’ve received from Well Choices. My coach is Liz and she is super great. She is very professional and gives me good’ different goals not just relating to nutrition that are helping me a lot. I have lost 17 pounds in three months and I am reaching my goals . I am very happy to be working with Liz.
Sara DSara D
01:00 27 Sep 22
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
AaradonaAaradona
13:41 22 Sep 22
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
SabrinaSabrina
13:31 08 Aug 22
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Vanessa VillanuevaVanessa Villanueva
16:25 02 Aug 22
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
Daniel FaganDaniel Fagan
15:30 23 Jul 22
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
Kimberlee is a highly knowledgeable coach at WellChoices, and a such a positive light in this world. Working with her has made a huge difference ton my well being. She goes above and beyond to help me set and meet my goals. And, she is always willing to listen and help me decide when to make adjustments. If I could give her 10 stars, I would!
Bianca SalinasBianca Salinas
22:36 20 Nov 24
Worked with Ilysha. She reviewed all my entries in MyFitnessPal app and gave me feedback. Personally I think the most valuable part is being able to message and get quick feedback on food labels and also for someone to hold you accountable for your choices.
Jennifer FanningJennifer Fanning
15:20 18 Nov 24
Well-Choices paired my son with Kim who has Bern an invaluable help with how food choices affect our life health and mood. Sign up!!!
Margaret StroudMargaret Stroud
16:51 15 Nov 24
Kim is very knowledgeable and provided not only some yummy recipe suggestions but also some simple dietary changes that I can easily accommodate into my everyday schedule
Judy AJudy A
17:04 09 Nov 24
Don’t waste your time searching . Well-choices is a wonderful group of people who work closely to guide you through any health conditions . They have specialty people who care about you and your progress. It works !
Sarah SnodgrassSarah Snodgrass
15:29 09 Nov 24
omied badromied badr
15:19 09 Nov 24
The app and nutritionists are great especially mine she is great at what she does and help me get better I recommend going with well-choices.
ellen parasellen paras
19:28 10 Oct 24
M VM V
12:44 05 Sep 24
Helped me reach my health and fitness goals.
Jackie NiciforoJackie Niciforo
22:08 06 Aug 24
I’m a personal trainer and send my clients to Well-choices all the time for personalized meal plans and support! They’re amazing!
Gabby GreenGabby Green
16:11 06 Aug 24
This company is AMAZING, if you are looking to go on a health journey these are the people you want to tap in with. My coach was amazing very personable, had great insight. Unfortunately, I could not continue with the program due to health issues and they were kind enough to refund my money. This company truly cares about you and helping you as a person. Please do yourself a favor and join this wonderful company!!
George ThomasGeorge Thomas
17:30 25 Jul 24
Liz was awesome! She was easy to talk to and very upbeat.
Sean HoranSean Horan
22:33 20 Jul 24
I just had an initial call today and I got to say Trevor was very helpful in understanding my thoughts and goals. He helped me guide and offer the best service for me. Will definitely think about trying nutritional services.
della dietzdella dietz
00:33 02 Jul 24
Liz is awesome. She helped me set better habits for healthier lifestyle.
Kelli CodyKelli Cody
15:45 11 Jun 24
As a part of Spenga's You vs. You Challenge (Mokena Studio), participants received a complimentary session with a Well-Choices Nutritionist. I recently started working with a nutritionist to provide me support while reaching for my personal goals. We have been fine tuning my diet with an emphasis on higher protein intake and focusing on what I CAN eat and not what I CAN'T. I'm looking forward to continuing with my sessions and making positive changes well after the 8-week challenge!
Komal Narula AldridgeKomal Narula Aldridge
15:41 11 Jun 24
I had an excellent intake session with Lauren G. She took care to understand my goals and made some good overall suggestions. I would love the opportunity to continue with some one on one coaching and more specific recommendations that are tailored to my goals.
Stephanie HendersonStephanie Henderson
15:25 07 Jun 24
I’ve had wonderful support from my nutritionist with well choices. Customer service is also excellent. I would highly recommend to anyone looking for a natural based nutritionist. I have been working with Ilysha for a couple weeks. I am so impressed with the access I have on the app to ask her questions at any time. I am eager to start my meal planning, as I need to lose stubborn baby weight. She helped me clean up my supplements that is helping me feel better and more energized. It’s also less expensive than what I was doing before.
Jackie KrupkoJackie Krupko
20:00 05 Jun 24
I found it helpful to think about why I crave certain foods. To be able to recognize whether I'm truly hungry or just needing comfort, helps me to give myself some grace. It makes me pause to think about other choices I can make to satisfy my craving. Thank you for explaining the science behind cravings!
Alicia BangAlicia Bang
19:57 05 Jun 24
I really appreciate SPENGA and WellChoices collaboration during the YVY challenge. I especially like the reminders and new concepts in the webinar sessions so that I can continue improving my food and healthy living choices. Thanks for a well rounded approach to fitness and healthy goals.
Tana GildeaTana Gildea
19:54 05 Jun 24
Mary did an amazing job in her presentation on intuitive eating. It is always good to hear fresh ideas and perspectives. You never know when that one tip or strategy will make all the difference in your success. Thanks for providing this information!
Jayne WissnerJayne Wissner
18:04 20 Feb 24
Liz Keller was very knowledgeable and supportive. I enjoyed working with her.
Joe LinaresJoe Linares
23:52 22 Jan 24
I have been working with Well Choices for about 8 months and in that time I have lost 80 pounds reduced my blood pressure and the pain in my knees have just about disappeared. My nutritionist Liz is to thank for my success she has a lot of information and takes time to listen and answer any questions you may have. I highly recommend them if you're trying to lose weight and improve your health.
Alyssa BerecheAlyssa Bereche
19:20 03 Nov 23
Ilysha is phenomenal and I am so grateful to be working with her! She is so full of knowledge in multiple different areas and is able to accommodate different types of diets. She is extremely resourceful and I have full trust in her guiding me on this wellness journey!
Mary GoldmanMary Goldman
13:18 25 Oct 23
Liz opened my eyes about how to take better care of myself. Her breadth of knowledge was not only very impressive but her ability to translate what she knows was even more impressive. She spoke to me in a way that was relatable and made great sense. Liz has great people skills which made the experience of learning to make better, and healthier, choices a lot more palatable. (Pun intended!)Thanks, Liz!
Miriah KasbekMiriah Kasbek
14:27 30 Aug 23
I have been working with Well-Choices for only a couple weeks now. I have to say this is the first program that has made me feel good about talking about nutrition. The holistic approach makes all the difference. Working towards nutrition goals from a lifestyle standpoint versus a diet standpoint is extremely refreshing. The first week of my program we focused mainly on improving sleep quality and stress management. The meals that my nutritionist selects for my nutrition guidelines are super easy to make and delicious. They don’t feel restrictive at all. I am not by any means someone who enjoys cooking or spending time in the kitchen, however, I’ve received many compliments on the meals that I’ve created asking where I bought them from. The recipes are easy to follow. And don’t take much time at all which is great for my busy schedule.
Karen GonzalezKaren Gonzalez
19:06 25 Jul 23
Dr.Nikki, is really knowledge and understanding. Set set obtainable goals, and helps you keep track of your accomplishments. The app is very interactive and easy to set your next appointment.
Kara BakerKara Baker
17:28 10 Feb 23
Love Liz and her program! She’s more then just a trainer/nutritionist. She works to get to know you- to come to the root of your goals.Her attention to detail in meal plan creation is unlink anyone I’ve seen before! I Highly highly recommend!Down 10lb since starting with her and only going forward from here!
Syretta SyrettaSyretta Syretta
23:32 02 Feb 23
Liz is amazing. I have been eating better than ever and able to establish a new fitness foundation that includes nutrition and muscles. I am in love with this journey and I know there's so much more to come!!! Thank so much, Liz. I didn't realize how much I needed a nutritionist/virtual trainer.
Neel NabarNeel Nabar
13:56 19 Nov 22
Had a wonderful experience with Liz. She provided excellent coaching, thoughtfulness, and insight, and I feel so much healthier than before I started the program. Very knowledgeable and skilled at crafting realistic nutrition plans. Highly recommend.
Blanca MenjivarBlanca Menjivar
23:18 14 Oct 22
I am very happy with the service I’ve received from Well Choices. My coach is Liz and she is super great. She is very professional and gives me good’ different goals not just relating to nutrition that are helping me a lot. I have lost 17 pounds in three months and I am reaching my goals . I am very happy to be working with Liz.
Sara DSara D
01:00 27 Sep 22
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
AaradonaAaradona
13:41 22 Sep 22
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
SabrinaSabrina
13:31 08 Aug 22
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Vanessa VillanuevaVanessa Villanueva
16:25 02 Aug 22
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
Daniel FaganDaniel Fagan
15:30 23 Jul 22
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
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Accepted Insurances

At Well-Choices, we understand the importance of accessible healthcare. That’s why we accept a variety of insurance plans to cover your nutrition therapy sessions, including Cigna. Our goal is to make our services as affordable and convenient as possible, so you can focus on achieving your health goals without financial stress. Cigna Registered Dietitian Nutritionists are available via telehealth through Well-Choices.

Nutritionists Who Accept Aetna Insurance
Nutritionists Who Accept Bluecross Blueshield Insurance
Nutritionists Who Accept Cigna Insurance
Nutritionists Who Accept United Healthcare Insurance

About Cigna and Well-Choices Partnership

Cigna Insurance

Cigna is a leading health insurance provider, offering a wide range of health benefits and insurance plans to millions of individuals and families across the United States. With a strong focus on providing high-quality, accessible healthcare, Cigna ensures that its members receive the care they need to maintain and improve their health.

Benefits of the Partnership for Patients

The partnership between Cigna and Well-Choices is designed to enhance the accessibility and affordability of nutritional care for Cigna members. By accepting Cigna insurance, Well-Choices makes it easier for you to access the expertise of our Cigna registered dietitians and nutritionists without the financial burden. This partnership allows us to offer our comprehensive range of services to a broader audience, ensuring that more people can benefit from personalized nutrition therapy.

Enhancing Accessibility to Nutritional Care

Through this partnership, Well-Choices is able to provide a seamless experience for Cigna members seeking nutritional services. From verifying your insurance coverage to scheduling your appointments, we strive to make the process as convenient as possible. Our goal is to remove barriers to accessing high-quality nutritional care, so you can focus on achieving your health goals.

Services Covered by Cigna

Initial Nutrition Assessment

Your journey with Well-Choices begins with a comprehensive initial nutrition assessment. During this assessment, our registered dietitians will evaluate your current diet, health status, and nutrition goals. This thorough evaluation allows us to develop a personalized nutrition plan tailored to your unique needs. We will discuss your medical history, dietary habits, lifestyle factors, and any specific health concerns you may have.

Follow-up Consultations

Regular follow-up consultations are an essential part of our nutrition therapy program. These consultations allow us to monitor your progress, make necessary adjustments to your nutrition plan, and provide ongoing support. Our goal is to ensure that you stay on track and continue to make progress towards your health goals. During follow-up visits, we will discuss any challenges you may be facing, celebrate your successes, and provide additional resources and guidance as needed.

Wellness and Preventive Care

Preventive care is an important aspect of our holistic approach to nutrition. By focusing on wellness and preventive measures, we aim to help you avoid health problems before they arise. Our wellness programs include nutritional guidance for maintaining a healthy lifestyle, boosting your immune system, and preventing chronic diseases. We provide you with practical tips and strategies to enhance your overall well-being and support long-term health.

HOLISTIC PROGRAM DESIGN

Covered by many health insurances, Our Holistic Nutrition Therapy program allows you to strive for more than just weight loss because a person shouldn’t live their life to count calories. Our coaching program focuses on all significant elements of a healthy lifestyle. We promote positive habitual change for long-term improvements in health, body composition, energy, immune function, mood, and stress management.

Enjoy your life, embrace new experiences, and live confident in your choices!

HOLISTIC NUTRITION THERAPY

Well-Choices Holistic Nutritionists create individualized programs by analyzing Blood Labs, DNA, Hormones, Personality, and Lifestyle. 

Our process starts by identifying each client’s specific dietary and lifestyle needs and predispositions to create the most complete and sophisticated programs, including Nutrition, Hydration, Stress Management, Sleep, Activity, and Lifestyle Habits.

Our holistic approach integrates elements of more traditional nutrition and wellness programs with a strong focus on the underlying internal and external factors that often derail our long-term success.

Holistic Nutritionist near me

LAB & BIOMARKER TESTING

Well-Choices has hundreds of Lab and biomarker tests available, including convenient in-home saliva and finger-prick blood tests and lab testing through multiple nationwide testing facilities. Well-Choices Nutritionists can also import any recent lab tests from third parties, such as blood work from a recent annual physical. 

Holistic Nutrition Counseling
Holistic Nutrition Counseling
Holistic Nutritionist
Holistic Nutritionist
Holistic Nutritionist

MEAL PLANS, RECIPES, & SHOPPING LISTS

Dietitian-designed meal plans are created weekly with recipes and shopping lists developed to meet your dietary needs. 

Our Dietitians will take into account:

  • Calories & Nutrients
  • Food Allergies & Sensitivities
  • Ingredient Preferences
  • Recipe Complexity
  • Number of Meals Per Day
  • Unique Recipes Per Week
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CHANGE YOUR MINDSET, CHANGE YOUR HABITS, CHANGE YOUR LIFE

It’s amazing how Well Choices has transformed my mind into healthy eating! I lost 9 lbs. during the first two weeks in the program and 2 lbs. every week after. I also get the opportunity to discuss stress, sleep and activities levels with my nutritionist.

FAQ’S
How does the Well-Choices Holistic Nutrition Therapy program work?

Clients select the plan and coaching frequency that is right for them. Once signed up, they can choose their counselor and schedule their first session. During the first session, the client will work with their Well-Choices nutritionist to map out their goals and create a plan for success. At the end of the session, the client will download the Well-Choices app and communicate with their coach via unlimited in-app messaging while receiving weekly articles, videos, meal plans, recipes, and shopping lists to reinforce their healthy lifestyle change. Clients will meet with their coach weekly, bi-weekly, or monthly to continue their nutrition counseling.

What types of nutrition services are typically covered by Cigna insurance?

Many Cigna insurance plans cover a range of nutrition services, including medical nutrition therapy (MNT) for conditions like diabetes, cardiovascular disease, and obesity. Preventive services, such as dietary counseling, may also be covered.

How can I find out if my Cigna insurance plan covers nutrition services?

To verify coverage, you can contact your Cigna insurance provider directly or check your policy documents. Additionally, Well-Choices offers an online verification tool and assistance from our team to help you understand your benefits.

Do all nutritionists and dietitians accept Cigna insurance?

Not all nutritionists and dietitians accept Cigna insurance. At Well-Choices, we are committed to making our services accessible by accepting a variety of insurance plans and offering low cost monthly memberships.

What should I do if my Cigna insurance does not cover nutrition services?

Well-Choices has low-cost monthly memberships and accepts all HSA and FSA cards.

How often can I see a nutritionist or dietitian under my Cigna insurance plan?

Well-Choices clients meet with their dietitian or nutritionist once weekly, once every other week, or once per month. The frequency of visits covered by Cigna insurance can vary depending on your specific plan and the medical necessity of the visits. It’s best to consult your insurance provider or our team at Well-Choices to understand your coverage details. 

Are preventive nutrition services covered by Cigna insurance?

Many Cigna insurance plans cover preventive nutrition services, such as dietary counseling, as part of their preventive care benefits. These services are designed to help you maintain good health and prevent chronic diseases.

What information do I need to provide to verify my Cigna insurance coverage for nutrition services?

To verify your insurance coverage, you will typically need to provide your insurance card, policy number, and any relevant medical information. Our team at Well-Choices can assist you in this process.

Can I use my Cigna insurance for virtual nutrition consultations?

Many Cigna insurance plans now cover telehealth services, including virtual nutrition consultations. Check with your insurance provider or contact Well-Choices to confirm if virtual visits are covered under your plan.

Do I need to get a DNA test, Lab, or other Biomarker tests?

All Testing Is Optional. While DNA and Biomarker Testing improves client outcomes and provides valuable insight, it is not necessary to the Well-Choices program. 

Who are the Well-Choices Holistic Nutritionists?

Well-Choices holistic nutritionists are nutrition specialists with advanced degrees and training from accredited Universities. Our Holistic Nutritionists are Registered Dietitians, Naturopathic Doctors, or Holistic Nutrition Specialists.

Who develops the Holistic Nutrition Therapy program content?

The Well-Choices program development team comprises a diverse background of health and wellness professionals, including Dietitians, Naturopathic Doctors, Clinicians, and Medical Doctors.

How effective is the Holistic Nutrition Therapy program?

Clients work with Well-Choices toward various goals, including weight loss, muscle gains, lower stress, and better sleep. The Well-Choices program is designed to help clients create healthy long-term lifestyle changes, no crash diets or unhealthy short-term solutions. Weight loss clients should plan for fat loss of 1 -2 lbs. per week.

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