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How Hydration Impacts Longevity

Sip Your Way to a Longer, Healthier Life: How Hydration Impacts Longevity By Derek Mellencamp, Chief Marketing Officer & General Manager at Aquasana Drinking enough water offers a lengthy list of health benefits from regulating body temperature to delivering oxygen to our bodies and more. Even more captivating, recent studies have shown a potential link …

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Senior Care Solutions: A Comprehensive Guide to Health and Wellness Post-Retirement

Senior Care Solutions: A Comprehensive Guide to Health and Wellness Post-Retirement By Lucas Siegel, CEO and Founder of Harbor Life Settlements Prioritizing health and wellness becomes increasingly vital for maintaining a high quality of life and overall well-being in your senior years. Aging often brings about changes in physical and mental health, making it crucial …

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Can Your Love for Exercise Lead to Lower Health Insurance Costs?

Can Your Love for Exercise Lead to Lower Health Insurance Costs? When healthcare expenses often weigh heavily on our budgets, uncovering inventive ways to cut costs is crucial. One such surprising avenue worth exploring is the remarkable link between your love for exercise and the money you shell out for health insurance. So, can your …

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Chilling Your Way to Fat Loss: The Surprising Benefits of Cold Plunging

Chilling Your Way to Fat Loss: The Surprising Benefits of Cold Plunging By: Ryan Duey is one of the founders of Plunge, a leading company in the health and wellness space since 2020. Plunge creates state-of-the-art cold plunge tubs for at home and in spa use which merge traditional cold plunging benefits with modern engineering …

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