Change Your Mindset,

Change Your Habits,

Change Your Life.

Well-Choices is committed to providing guidance and support to our clients as they strive to improve their health and happiness through positive habit change and lifestyle modification. We believe that working toward healthier choices today, win lose or draw; those healthy choices will come easier and more natural tomorrow. We don’t expect our clients to be perfect. We want them to achieve their goals and enjoy life.  If you change the way you perceive obstacles; reinforce your motivations, understand your stressors and triggers, you will change your life!

We don’t believe in good or bad, we believe in living life to the fullest, in having your cake and eating it.  Well-Choices coaches build a relationship with their client that allows for authentic communication, commitment, and success — guiding clients through; goal setting, action plans, health education, habit change, and positive reinforcement for long term change.  We help our clients reinforce motivators for success, overcome obstacles, identify stressors, and enjoy the good things in life.  We coach on; Activity, Exercise, Nutrition, Hydration, Sleep, Stress Management, Motivation, Habits, and Triggers.

Our clients want to improve their health and happiness, but that doesn’t always mean they all want to lose weight or gain muscle. Some of our clients are 18 years of age and extremely fit; some of our clients are 65 years of age and less active. We work with clients who are overweight, underweight, athletes, and everyone in-between, because being physically and emotionally healthy are universal goals. 
Well-Choices is a personalized health coaching program designed to improve the lives of our clients; however, they choose to live it!

Our people mean everything to us! The most important part of health coaching is the relationship, for that you need great coaches, and we love ours!  Well-Choices is always looking for inspired and excited health coaches to join our team. We want coaches who were born to help others, who love connecting and supporting their clients. We need team members who have a passion for health, wellness, fitness, and nutrition with experience in health coaching. We offer competitive salaries, flexible work schedules, growth potential, paid training, continuing education, in a passionate and positive environment.

Well-Choices Health Coaching partners with medical professionals to deliver extended services to their patients, Fitness facilities to enhance the results and experience of their gym clientele. And we work in corporate wellness to help battle obesity, diabetes, and generally poor health.  Well-Choices works with any persons or organizations that want to help improve the lives of the people in their community or network through healthy lifestyle changes.

Fitness Facilities

Increase client engagement, participation, retention, and success. The perfect compliment to personal training, group training, and group fitness programs, Well-Choices is a simple, cost-effective addition to your service offerings that increases member value and satisfaction.

Corporate Wellness

Health programs focusing on nutrition and activity create healthier employees; reducing health care costs, absenteeism and improving employee morale.  Well-Choices is an inexpensive way to deliver one on one coaching to your staff and allow them to develop positive habits for longterm success.

Medical Services

The Well-Choices team provides clients with research-backed knowledge, guidance, and support to achieve health goals and changes in body composition. A great addition to busy health care professionals trying to offer patients health coaching for healthy lifestyle modification.

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