Kim is incredibly helpful in guiding me on the right vitamins to take and improving my gut health. She makes everything easy to understand and gives me practical advice that fit my lifestyle. I now feel more confident choosing healthy foods and taking care of my body. She is amazing and really cares about her clients. She will send me information during her own time and not just during our scheduled visits. So grateful for her support!
Thanks to her guidance, I feel more energized, focused, and confident in my choices. I highly recommend her services to anyone looking to enhance their health and wellbeing!
Thank you Kim!!!
Liz's postive attitude, setting attainable goals, and knowledge has made a huge impact. Although I am new to this program, I can already see results, not just physically but also mentality.
I highly recommend Liz, she will change your life for the better!
Thanks, Liz!
Her attention to detail in meal plan creation is unlink anyone I’ve seen before! I Highly highly recommend!
Down 10lb since starting with her and only going forward from here!
My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Board Certified Dietitians and Nutritionists
Dr. Nikki Kendall
Nikki has over 12 years of experience in the health and wellness field. She has spent her career working with clients to help manage chronic conditions such as Hypothyroidism, IBS and Gut Health Issues, Hormone Imbalance, and Diabetes. Nikki has worked in all areas of health and wellness; including teaching group fitness classes, leading seminars and continuing education courses, and providing personal training services as well as Holistic Nutritional Therapy services. Nikki is also a professor at Midland University where she teaches Sports Nutrition, Health and Wellness, and Assessment of Human Performance. She loves working with student-athletes to improve their performance, enhance their skills, and develop strategies to achieve and maintain a health-enhancing level of fitness in the college years and beyond.
- Athletes
- Hormones
- Thyroid
- Gut Health
- Weight Loss
Liz Keller
Liz Keller is a Holistic Nutritionist with a bachelor’s degree in Nutrition & Dietetics from Queens College, and a master’s degree in Human Nutrition from Bridgeport University. She is a certified CDC National DDP Lifestyle Coach through Solera Health. She has worked as a nutritionist since 2013 with experience working for a national nutrition & weight loss company and establishing nutritional programs at fitness facilities. Her approach to nutritional counseling can be described as mindful eating with an emphasis on stress management, positive psychology, and habit development.
- Behavioral Change
- Intuitive Eating
- Prediabetes Care
- Weight Loss
Alonzo Cuevas
Alonzo has over 6 years of experience in the nutrition field. He has experience working with collegiate level athletes to optimize their nutrition for performance and recovery. In addition, he has helped corporate employees of the world’s largest technology company identify and address health concerns through counseling. Alonzo has experience working as a Clinical Dietitian where he helped his patients monitor, manage, and improve both chronic and acute medical conditions.
His passion for helping others on their health journey stems from personal experiences that motivated him to become a Registered Dietitian. Alonzo loves to help others create sustainable changes that ultimately improve quality of life.
- Chronic Disease
- Sports Nutrition
- Weight Loss
Chris Boyd
Chris Boyd is a highly experienced Registered Dietitian with nearly 20 years of industry experience. Chris received a Bachelor of Science in Dietetics from the University of Kentucky and has since helped thousands of individuals achieve their healthcare and athletic goals.
Chris believes in creating personalized, goal-oriented plans that cater to the unique concerns and requirements of each client. Specializing in a range of areas, including Weight Loss, Pre and Post-op Bariatric Surgery, Ultra and Endurance Athletic training, Strength Training Nutrition, and General Fitness Nutrition, Chris offers tailored expertise to address specific client needs.
His approach is grounded in evidence-based practices emphasizing the importance of sustainable, long-term solutions through practical and adaptable solutions while promoting healthy lifestyle habits.
If you are seeking the expertise of a highly qualified and committed dietitian, Chris Boyd is your go-to professional. Reach out to schedule a consultation and explore how Chris can help you achieve your health and fitness goals.
- Ultra and Endurance Athletes
- Strength Training
- Pre/Post Bariatric
- Weight Loss
TAMI ROWH
As a Registered Dietitian/ Nutritionist with almost twenty years experience I have had the opportunity to work with a variety of clients from clinical settings to wellness. Since earning a Masters’ Degree in Wellness, I have focused primarily on holistic nutrition and the importance of the mind-body connection for health and wellness, becoming a yoga teacher to deepen my expertise that I now share with my clients as part of their wellness journey. I believe that good nutrition practices begin with awareness of where you are and making small and sustainable changes over time.
My superpower is the ability to take the complex science of nutrition and apply it to daily life in a way that is accessible and simple to implement. I credit military life as both an Army brat and wife for my ability to see complex problems as a series of small solutions- a skill that has served me in my own wellness pursuits as well as those of my clients. I have worked with clients in diabetes management, cardiac rehab, and chronic disease management as well as women’s wellness, gut health, auto-immune, eating disorders, weight loss, and hormone balance.
I’m happiest working with clients while my 4 Shiba Inu dogs sit at my feet, but I also make the
time for creating recipes in the kitchen, hiking, gardening, and golf as often as possible.
- Diabetes
- Hormones
- Gut Health
- Women's Wellness
- Weight Loss
JENNIFER JANOV
Jenny is a Registered Dietitian Nutritionist with over 15 years of experience. She studied nutrition at the University of North Carolina at Chapel Hill and had special training in pediatrics. She worked in different hospital settings and clinics in California for over a decade, including UCSF and Stanford Medical Centers.
Jenny is passionate about nutrition and helping families make positive changes. She works everyday with kids and families to address nutrition concerns and set obtainable goals. She takes pride in helping families reach a healthier understanding and approach to eating so that they reach their health goals.
Jenny currently lives in Bend, OR where she enjoys the outdoors, running, snowboarding, paddle boarding, cooking and spending time with her husband and two little boys.
- Pediatrics (All Ages)
- Family Nutrition
- Weight Management
Dr. Jennifer Koslo
Dr. Jennifer Koslo, PhD, RDN, LDN, CPT is a registered dietitian nutritionist (RDN), licensed dietitian in the state of Texas, and an American Council on Exercise certified personal trainer and has been a practicing dietitian for over 23 years. Jennifer holds a Bachelor of Science Degree in biology from Juniata College, a dual Master of Science degree in human nutrition/exercise science from Colorado State University, and a Doctor of Philosophy in education from Capella University.
Jennifer’s experience includes almost three years as a US Peace Corps fisheries volunteer in Sierra Leone, West Africa; working in clinical nutrition as a cardiac dietitian; for a state health department as the chronic disease nutritionist; as a college professor teaching nutrition, sports nutrition, health coaching, mindfulness and other topics, and as a private practice dietitian, and author of ten healthy eating cookbooks.
Jennifer’s specialties include sports nutrition, nutritional management of GI issues and digestive disorders, chronic disease management including high blood pressure and cholesterol, type 2 diabetes; PCOS, overweight and obesity, allergies, plant based/vegan nutrition, and nutrition for longevity.
A lifelong runner, Jennifer is passionate about making healthy eating easy and accessible for everyone for stress free weight management, to fuel fitness, and to promote a healthy lifespan.
- Sports Nutrition
- Weight Loss
- Women's Health
- Heart Health
Ilysha Evans
Ilysha Evans is a Registered Dietitian and Certified Personal Trainer with over 15 years of experience. Since receiving her Bachelor of Science in Dietetics from the University of Illinois in Champaign-Urbana, she has worked in various settings as a dietician including fitness clubs, private practice and Obstetrics and Gynecology.
Ilysha’s approach to nutrition coaching is to make small habit-based changes while working to identify the root cause of each client’s obstacles (gut health, metabolism, thyroid, hormones, stress/adrenal dysfunction, autoimmunity, etc). She utilizes these findings, along with the clients’ goals, lifestyle, and readiness for change, to create plans tailored to the individual.
Ilysha is passionate about helping people live healthier lives and making it as simple and enjoyable as possible. She is excited about meeting you and being on this wellness journey together!
- Autoimmunity
- Gut Health
- Prediabetes Care
- Weight Loss
Jordan Hostetler
Jordan Hostetler is Functional Registered Dietitian who obtained a bachelor’s degree in Nutrition & Dietetics at East Carolina University. During her five years in clinical nutrition, she completed an extensive 13-month intensive functional nutrition practitioner program.
Jordan has worked with individuals of all ages with different health complications and barriers, all striving to reach their goals and improve their health. She is able to assist in their healing by listening to their stories, building trust within her and themselves, educating, and creating personalized interventions. She enjoys working with clients who struggle with chronic stress/cortisol mismanagement, which often present as stubborn weight gain, GI imbalance, blood sugar dysregulation, inflammation, poor diet, and/or hormone imbalance.
Why work with Jordan? She prides herself on not only her hard work in leading her clients towards a happier and healthier lifestyle, but also her positive outlook and passion for wellness and helping others. She looks forward to working with anyone who is ready for change!
Jordan enjoys hiking, snuggling her pup, creating nutrition programs and spending time outdoors.
- Functional Nutrition
- Gut Health
- Hormones
- Weight Loss
Dr. Jennifer Koslo
Dr. Jennifer Koslo, PhD, RDN, LDN, CPT is a registered dietitian nutritionist (RDN), licensed dietitian in the state of Texas, and an American Council on Exercise certified personal trainer and has been a practicing dietitian for over 23 years. Jennifer holds a Bachelor of Science Degree in biology from Juniata College, a dual Master of Science degree in human nutrition/exercise science from Colorado State University, and a Doctor of Philosophy in education from Capella University.
Jennifer’s experience includes almost three years as a US Peace Corps fisheries volunteer in Sierra Leone, West Africa; working in clinical nutrition as a cardiac dietitian; for a state health department as the chronic disease nutritionist; as a college professor teaching nutrition, sports nutrition, health coaching, mindfulness and other topics, and as a private practice dietitian, and author of ten healthy eating cookbooks.
Jennifer’s specialties include sports nutrition, nutritional management of GI issues and digestive disorders, chronic disease management including high blood pressure and cholesterol, type 2 diabetes; PCOS, overweight and obesity, allergies, plant based/vegan nutrition, and nutrition for longevity.
A lifelong runner, Jennifer is passionate about making healthy eating easy and accessible for everyone for stress free weight management, to fuel fitness, and to promote a healthy lifespan.
- Sports Nutrition
- Weight Loss
- Women's Health
- Heart Health
Ilysha Evans
Ilysha Evans is a Registered Dietitian and Certified Personal Trainer with over 15 years of experience. Since receiving her Bachelor of Science in Dietetics from the University of Illinois in Champaign-Urbana, she has worked in various settings as a dietician including fitness clubs, private practice and Obstetrics and Gynecology.
Ilysha’s approach to nutrition coaching is to make small habit-based changes while working to identify the root cause of each client’s obstacles (gut health, metabolism, thyroid, hormones, stress/adrenal dysfunction, autoimmunity, etc). She utilizes these findings, along with the clients’ goals, lifestyle, and readiness for change, to create plans tailored to the individual.
Ilysha is passionate about helping people live healthier lives and making it as simple and enjoyable as possible. She is excited about meeting you and being on this wellness journey together!
- Autoimmunity
- Gut Health
- Prediabetes Care
- Weight Loss
Joanne Gregg
Joanna is a registered dietitian, fitness enthusiast and mother of 2. She enjoys finding ways to be healthy and active while living a busy, full life. Joanna is passionate about helping others reach their desired weight, activity levels and life goals by making small changes that lead to honest results. She believes achieving the optimal combination of food, fitness and healthy living can be fun and attainable. Because each person is different in their genetics, preferences and daily living, Joanna focuses on individualized nutrition to help each client become the best version of themself.
After graduating with a B.S. in nutrition from Georgia State University, Joanna completed her dietetic internship and master’s degree at the University of Nebraska. Joanna has experience in disease management, intuitive eating, athletic performance and healing negative relationships with food through a holistic approach to wellness. Whether you have a specific performance goal or simply desire to feel better in the skin you’re in Joanna can help you feel confident, healthy and happy in your body.
- Athletes
- Intuitive Eating
- Weight Loss
Find Your Online Nutritionist
How to find an online dietitian nutritionist
Online Nutritionist; Finding the best dietitian nutritionist near you does not have to be a daunting task. Holistic Nutrition Therapy by Well-Choices is here to provide exceptional guidance and support. To find the perfect registered dietitian for you, we recommend that you consider your goals, health history, and your personality. One common area that is often overlooked when searching for the best dietitian nutritionist is how well you will connect and communicate with the nutritionist. Do you want a nutritionist who is more of a mentor, an educator, a cheerleader?
We recommend not only reading the bios but also watching the video bios in our directory of our experienced and dedicated registered dietitians who are ready to assist you. At Holistic Nutrition Therapy by Well-Choices, we value the power of personal connections, so we encourage you to ask friends, family, and colleagues for their experiences and recommendations. Rest assured, our team of registered dietitians is committed to providing you with exceptional care and expertise to support your holistic well-being.
Best Online Nutritionist
What to Look for in an Online Nutritionist
When searching for the best online nutritionist, there are several factors to consider to ensure a successful and beneficial partnership. Here are some key aspects to look for:
Qualifications and Credentials: Ensure that the nutritionist you choose is a Registered Dietitian Nutritionist (RD)/(RDN), Certified Nutrition Specialist (CNS), or Naturopathic Doctor (ND). This guarantees that they have undergone rigorous education and training and adhere to professional standards. All nutritionists at Holistic Nutrition Therapy by Well-Choices are board certified nutrition experts.
Specialization and Expertise: Look for a dietitian who specializes in areas that align with your specific needs. For example, if you require guidance for managing a medical condition or have specific dietary preferences, find a dietitian / nutritionist with experience in those areas.
Experience: Consider the dietitian’s years of experience in the field. While newer practitioners can be knowledgeable, an experienced dietitian / nutritionist may have a broader understanding of various conditions and situations.
Communication and Compatibility: Effective communication is crucial in the client-dietitian relationship. Look for a nutritionist who actively listens, understands your goals and concerns, and provides clear and practical recommendations. Personal compatibility and a good rapport can contribute to a positive experience.
Client-Centered Approach: The best dietitians prioritize individualized care and tailor their recommendations to your unique needs and circumstances. They should consider your lifestyle, preferences, and goals when designing a personalized nutrition plan.
Continuity of Care: Find out if the dietitian offers ongoing support and follow-ups. Long-term guidance and regular check-ins can help you stay on track and make necessary adjustments to your nutrition plan.
Reviews and Recommendations: Consider reading online reviews and testimonials from past clients to gain insights into the dietitian’s expertise, professionalism, and effectiveness. Recommendations from trusted sources, such as friends, family, or healthcare providers, can also be valuable.
Online Nutrition Articles
What is a dietitian?
What is a Registered Dietitian
A registered dietitian is a professional who has completed a bachelor’s degree in nutrition or a related field and has fulfilled specific requirements to become registered and licensed to practice. Registered dietitians have extensive training in nutrition science, medical nutrition therapy, and counseling. They provide evidence-based dietary advice, develop personalized meal plans, and may specialize in weight management, sports nutrition, or clinical nutrition.
The requirements to become a registered dietitian (RD) may vary slightly depending on the country or region you are in. The following steps are commonly involved in becoming a registered dietitian. Earn a bachelor’s degree or higher from an accredited university or college with a program specifically in dietetics or a related field. Complete a supervised and accredited internship or practicum program. This hands-on experience typically lasts around 6 to 12 months and provides practical training in various aspects of dietetics, including clinical practice, community nutrition, and food service management. Complete specific coursework requirements; this coursework typically covers topics such as food and nutrition sciences, medical nutrition therapy, food service management, and community nutrition. After completing the educational and practical requirements, you will need to pass a national registration examination. In the United States, the Commission on Dietetic Registration (CDR) administers the Registered Dietitian Nutritionist (RDN) exam.
The terms “dietitian” and “dietician” are often used interchangeably and refer to the same profession. Both terms refer to professionals who specialize in food and nutrition and provide expert advice on healthy eating, dietary planning, and nutritional therapy.
The distinction between “dietitian” and “dietician” primarily stems from historical and regional variations. In some countries, such as the United States, Canada, and Australia, the preferred and officially recognized term is “dietitian.” These professionals typically hold the credential of a Registered Dietitian (RD) or a Registered Dietitian Nutritionist (RDN).
On the other hand, in certain countries, including the United Kingdom and South Africa, the term “dietician” is commonly used. Dieticians in these regions typically hold qualifications such as a Bachelor’s degree in Dietetics or Nutrition and Dietetics and may also be members of professional associations.
A Certified Nutrition Specialist (CNS) is a professional designation for individuals who have met specific educational and experiential requirements in the field of nutrition. The CNS credential is granted by the Board for Certification of Nutrition Specialists (BCNS) in the United States. To become a CNS, individuals must hold a master’s or doctoral degree in nutrition or a related field from an accredited institution. The program should cover advanced coursework in subjects such as biochemistry, physiology, clinical nutrition, and research methodology.
In addition to the educational requirements, candidates for CNS certification must complete at least 1,000 hours of supervised and documented clinical experience in nutrition. This hands-on experience allows individuals to apply their knowledge in a practical setting. After meeting the educational and clinical experience requirements, candidates are eligible to sit for the CNS examination administered by the BCNS. The exam is comprehensive and covers various aspects of nutrition science, assessment, intervention, and counseling. The CNS designation indicates specialized knowledge in the field of nutrition and qualifies individuals to work in various settings. CNS professionals can provide personalized nutrition counseling, develop and implement nutrition programs, and work collaboratively with healthcare providers to support optimal health outcomes.
What is the Difference Between a Dietitian vs Nutritionist
The terms “dietitian” and “nutritionist” are related but have distinct differences in terms of qualifications, scope of practice, and professional regulation. A dietitian is a regulated healthcare professional who has completed specific educational and professional requirements. The term “nutritionist” is broader and can encompass a range of professionals with varying qualifications and backgrounds. While some nutritionists may have formal education and credentials similar to dietitians, others may have completed shorter-term certificate programs or have expertise in specific areas of nutrition.
What does an online nutritionist do?
Working with a Nutritionist Online
A dietitian (RD) is a healthcare professional with the expertise to provide personalized nutrition advice and guidance to individuals, groups, and communities.
Nutrition Assessment: RDs conduct thorough assessments of individuals’ nutritional needs, health conditions, and dietary habits. They analyze factors such as medical history, body composition, laboratory values, and lifestyle to create a comprehensive picture of a person’s nutritional status.
Medical Nutrition Therapy: RDs are trained to provide medical nutrition therapy (MNT) to manage and treat various health conditions. They develop customized meal plans, taking into account specific dietary needs, allergies, and intolerances. RDs may work with individuals who have conditions like diabetes, heart disease, gastrointestinal disorders, food allergies, obesity, or eating disorders.
Nutritional Counseling: RDs offer one-on-one counseling sessions to help individuals achieve their health and nutrition goals. They provide education, support, and guidance on topics such as weight management, healthy eating, sports nutrition, and lifestyle modifications. RDs empower clients to make informed decisions about their nutrition and overall well-being.
Menu Planning and Food Service Management: RDs work in various settings, including hospitals, nursing homes, schools, and food service establishments. They collaborate with food service managers and chefs to develop nutritious and balanced menus that meet specific dietary requirements and cater to different populations, such as patients with specific medical needs or school children.
Nutrition Education and Public Health: RDs play a crucial role in promoting public health by delivering nutrition education and community programs. They may conduct workshops, seminars, and cooking demonstrations to educate individuals and communities about healthy eating, disease prevention, and overall wellness.
Benefits of working with a registered dietitian nutritionist
Working with a registered dietitian (RD) offers numerous benefits and advantages, including:
Personalized and Evidence-Based Advice: Registered dietitians provide individualized nutrition recommendations tailored to your specific needs, goals, and health conditions. They assess your unique circumstances and develop a personalized plan that takes into account factors such as medical history, dietary preferences, cultural background, and lifestyle. RDs base their recommendations on current scientific evidence and research, ensuring that the guidance you receive is reliable and up to date.
Professional Expertise and Knowledge: Registered dietitians undergo extensive education and training in nutrition science, medical nutrition therapy, and counseling. They are equipped with in-depth knowledge of the complex relationship between food, nutrients, and health. Their expertise enables them to address a wide range of nutrition-related concerns, from weight management and chronic disease prevention to specialized diets for medical conditions.
Support for Health Conditions and Specialized Needs: RDs are experienced in providing medical nutrition therapy to manage and treat various health conditions. Whether you have diabetes, cardiovascular disease, gastrointestinal disorders, food allergies, or other medical concerns, an RD can help you develop a dietary plan that supports your specific health needs and optimizes your well-being.
Behavior Change and Sustainable Habits: Registered dietitians not only provide nutrition information but also help you navigate behavioral changes and establish sustainable habits. They offer guidance on portion control, meal planning, mindful eating, and strategies to overcome barriers and challenges. RDs act as coaches, supporting and empowering you to make positive and long-lasting changes in your eating habits and lifestyle.
Accountability and Support: Working with an RD provides you with ongoing support and accountability throughout your journey. Regular follow-up appointments allow you to track progress, ask questions, and receive additional guidance and motivation. This support system increases your chances of success and helps you stay committed to your nutrition goals.
Collaboration with Healthcare Team: Registered dietitians often collaborate with other healthcare professionals, including doctors, nurses, and therapists, as part of a multidisciplinary team. This collaboration ensures coordinated and integrated care, especially for individuals with complex medical conditions.
Trust and Credibility: RDs are regulated healthcare professionals who adhere to strict ethical standards and professional codes of conduct. Their credentials and licensure provide assurance of their qualifications and expertise. Choosing to work with a registered dietitian ensures that you are receiving guidance from a trusted and credible source in the field of nutrition.
Find The Best Nutritionist For You
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