Video coaching with certified health coaches; to lose body fat, gain muscle, & live healthier.
Connect with your personal health coach for accountability, guidance, & support. Yes, real people because no one likes talking to a computer!
Cutting-edge programs utilizing wearable health trackers to enhance communication and streamline data tracking.
Digital Coaching
Your coach develops and communicates personalized health plans with you via; unlimited messaging and weekly emails, while seamlessly tracking your progress in the Well-Choices App.
Monthly Video Coaching
Monthly coaching sessions to support progress, overcome obstacles and celebrate success. Health Coaches identify missed health goals and communicate through unlimited messaging.
Weekly Video Coaching
Weekly coaching sessions reinforce positive change with support & guidance — personalized planning and program structure, as well as automated tracking, unlimited messaging, and weekly emails.
Better Health Coaching
Real coaching starts with the relationship between coach and client, central toward effectively providing knowledge, guidance, and support, which is why every Well-Choices client starts their program with a one on one video coaching session. Well-Choices health coaches are experienced, certified, and empowered with cutting edge technology. Our goal is to make a significant positive impact on the health and wellness of our community, one member at a time.
Testimonials
See what people are saying about us.
Very excited! At age 54, I lost 9 lbs. in my first month with Well-Choices. So much easier than food diaries or tracking calories. My coach Liz is the best!
Well-Choices helped me change some of the bad habits I developed. More importantly, it helped me create some of the good ones I had lost. Like going to the gym, my primary tool for dealing with stress.
The automated tracking makes the program easier to follow, and my coach was supportive and understanding. I am very excited to continue my weight loss journey.
