Orange Chicken

Orange Chicken
- Cook Time: 20 Minutes
- Servings: 4
- Calories per serving 255, Protein 25g, Fat 8g, Carbs 18g, Fiber 1g
Ingredients
-
1 Tsp Sesame Oil (0.1 oz)
-
1 Tbsp Avocado Oil (0.5 oz)
-
½ Tsp Fish Sauce (0.1 oz)
-
¾ Cup Orange Juice (6.6 oz)
-
2 Tbsp Orange Zest (0.4 oz)
-
1 Garlic Clove, minced (0.1 oz)
-
1” Piece Ginger, peeled, and grated or minced (0.3 oz)
-
1 Tbsp chopped Scallions (0.2 oz)
-
1 Tbsp Sesame Seeds, for garnish (0.3 oz)
-
1 Tbsp Honey (0.8 oz)
-
¼ Cup Arrowroot Starch (1.2 oz)
-
1 Lb Skinless Boneless Chicken Breast (16.2 oz)
-
1 Pinch Salt and Pepper to taste (0 oz)
-
2 Tbsp Rice Wine Vinegar (1.1 oz)
-
1 Pinch Red Pepper Flakes (0 oz)
-
1 Serving Cauliflower Rice (0 oz)
Articles & Recipes
Instructions
-
Cut chicken into 1″ pieces and put in a large bowl with arrowroot and a pinch of salt and pepper. Toss to coat the chicken fully.
-
Heat oil in a large skillet. Once hot, brown chicken on both sides for 3-4 minutes per side.
-
Remove chicken and set aside. Add the remainder of the ingredients (except sesame seeds and cauliflower rice) to the pan. Increase heat and bring the mixture to a boil, scraping up any browned bits on the bottom of the skillet. Once the sauce has boiled and thickened, add back the chicken and cook for 1 minute or until hot.
-
Serve chicken immediately with sauce from the skillet over cauliflower rice.
Articles & Recipes
Ready To Change Your Life? Let’s Get Started
Well-Choices Health & Nutrition Coaching

Monthly Video Coaching
Monthly coaching sessions to support progress, overcome obstacles and celebrate success. Health Coaches identify missed health goals and communicate through unlimited messaging.

Bi-Weekly Video Coaching
Your coach develops and communicates personalized health plans with you via; bi-weekly virtual meetings, unlimited messaging, and weekly emails, while seamlessly tracking your progress in the Well-Choices App.

Weekly Video Coaching
Weekly coaching sessions reinforce positive change with support & guidance — personalized planning and program structure, as well as automated tracking, unlimited messaging, and weekly emails.