Orange Chicken

Orange Chicken

  • Cook Time: 20 Minutes
  • Servings: 4
  • Calories per serving 255, Protein 25g, Fat 8g, Carbs 18g, Fiber 1g

Ingredients

  • 1 Tsp Sesame Oil (0.1 oz)

  • 1 Tbsp Avocado Oil (0.5 oz)

  • ½ Tsp Fish Sauce (0.1 oz)

  • ¾ Cup Orange Juice (6.6 oz)

  • 2 Tbsp Orange Zest (0.4 oz)

  • 1 Garlic Clove, minced (0.1 oz)

  • 1” Piece Ginger, peeled, and grated or minced (0.3 oz)

  • 1 Tbsp chopped Scallions (0.2 oz)

  • 1 Tbsp Sesame Seeds, for garnish (0.3 oz)

  • 1 Tbsp Honey (0.8 oz)

  • ¼ Cup Arrowroot Starch (1.2 oz)

  • 1 Lb Skinless Boneless Chicken Breast (16.2 oz)

  • 1 Pinch Salt and Pepper to taste (0 oz)

  • 2 Tbsp Rice Wine Vinegar (1.1 oz)

  • 1 Pinch Red Pepper Flakes (0 oz)

  • 1 Serving Cauliflower Rice (0 oz)

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Instructions

  1. Cut chicken into 1″ pieces and put in a large bowl with arrowroot and a pinch of salt and pepper. Toss to coat the chicken fully.

  2. Heat oil in a large skillet. Once hot, brown chicken on both sides for 3-4 minutes per side.

  3. Remove chicken and set aside. Add the remainder of the ingredients (except sesame seeds and cauliflower rice) to the pan. Increase heat and bring the mixture to a boil, scraping up any browned bits on the bottom of the skillet. Once the sauce has boiled and thickened, add back the chicken and cook for 1 minute or until hot.

  4. Serve chicken immediately with sauce from the skillet over cauliflower rice.

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