Holistic Nutritionists focus on the whole person rather than just diets, symptoms, or specific areas of the body. Holistic nutritionists consider the interconnectedness of physical, mental, and emotional health and lifestyle factors such as sleep, exercise, and stress management. They use nutrition to optimize health and achieve wellness goals for clients.
Holistic nutritionists work with clients to develop personalized nutrition plans emphasizing whole, nutrient-dense foods and supplements and lifestyle modifications to promote optimal health. They also educate clients on the importance of mindful eating, proper hydration, and other lifestyle habits supporting health and vitality.
Holistic Nutrition Therapy by Well-Choices is a network of Registered Dietitians and Nutritionists serving {{mpg_city}}, {{mpg_state_name}}.
Choose from a group of experienced holistic nutritionists with advanced training and degrees, including Registered Dietitians, Holistic Nutritionists, and Naturopathic Doctors.
Through one-on-one video appointments and in-app messaging, your Nutritionist will help you create nutrition and lifestyle change to match your goals and background, whether you are a performance athlete, on a weight loss journey, or just getting started.
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
Your Healthy Lifestyle Journey
Clients choose Holistic Nutritionists because they are ready for long-term change.
You Want To Feel Better In Your Body
Your journey starts when you realize maintainable healthy weight loss is a by-product of a healthy lifestyle.
You Know Diet's Lead To Failure
You’re ready to quit the diet culture that has been sabotaging your success and overall health.
You Want To Be Healthy For Life
You want to prioritize your health, your energy, and your happiness. Achieving your goals with healthy changes you can maintain and enjoy.
You Need A Plan That Fits Your Busy Lifestyle
You want a nutrition expert to help you create a holistic plan designed for you and the demands of your everyday life.
You're Ready To Make Real Change
If you are ready to make changes to your nutrition and lifestyle, the holistic nutritionists at Well-Choices {{mpg_city}}, {{mpg_state_name}} can help you create a holistic nutrition program to fit your needs and goals, whether you want to lose body fat, gain lean muscle, manage a health condition, or just be healthier.
HOLISTIC PROGRAM DESIGN
Our Holistic Nutrition Therapy program allows you to strive for more than just weight loss because a person shouldn’t live their life counting calories. Our holistic program focuses on all significant elements of a healthy lifestyle. We promote positive habitual change for long-term improvements in health, body composition, energy, immune function, mood, and stress management.
Enjoy your life, embrace new experiences, and live confident in your choices!
PROGRAM FEATURES
VIDEO COUNSELING SESSIONS
Connect with your nutritionist through your computer, tablet, or phone — schedule sessions around your schedule.
AUTOMATED DATA TRACKING
Fitness trackers automatically sync to the Well-Choices App to save you time and alert your coach of any missed health and activity indexes.
EBOOK & ARTICLES
In-depth information is available via an educational ebook and weekly articles. All necessary information will be delivered by your coach as well.
UNLIMITED MESSAGING
Message your coach any time you need support or have a question. Your coach will proactively message you every week.
WEEKLY EMAILS
Educational emails, exercise advice, helpful tips, recipes & meal plans, or maybe just a little motivation to brighten your week.
WEBINARS & GROUP MEETINGS
Digital group support meetings as well as educational webinars with questions and answers on a variety of topics.
CHANGE YOUR MINDSET, CHANGE YOUR HABITS, CHANGE YOUR LIFE
It’s amazing how Well Choices has transformed my mind into healthy eating! I lost 9 lbs. during the first two weeks in the program and 2 lbs. every week after. I also get the opportunity to discuss stress, sleep and activities levels with my nutritionist.
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FAQ’S
How does the Well-Choices Holistic Nutrition Therapy program work?
Clients select the plan and coaching frequency that is right for them. Once signed up, they can choose their counselor and schedule their first session. During the first session, the client will work with their Well-Choices nutritionist to map out their goals and create a plan for success. At the end of the session, the client will download the Well-Choices app and communicate with their coach via unlimited in-app messaging while receiving weekly articles, videos, meal plans, recipes, and shopping lists to reinforce their healthy lifestyle change. Clients will meet with their coach weekly, bi-weekly, or monthly to continue their nutrition counseling.
Do I need to get a DNA test, Lab, or other Biomarker tests?
All Testing Is Optional. While DNA and Biomarker Testing improves client outcomes and provides valuable insight, it is not necessary to the Well-Choices program.
What are the differences in the programs?
Well-Choices offers Weekly, Bi-Weekly, and Monthly Coaching programs. All programs include one-on-one video coaching, unlimited messaging, emails, articles, weekly meal plans, recipes, and shopping lists. The differences in programs and prices are based on how frequently the client meets with the coach via video conference each month. Clients can switch programs at any time.
Who are the Well-Choices Holistic Nutritionists?
Well-Choices holistic nutritionists are nutrition specialists with advanced degrees and training from accredited Universities. Our Holistic Nutritionists are Registered Dietitians, Naturopathic Doctors, or Holistic Nutrition Specialists.
Who develops the Holistic Nutrition Therapy program content?
The Well-Choices program development team comprises a diverse background of health and wellness professionals, including Dietitians, Naturopathic Doctors, Clinicians, and Medical Doctors.
How effective is the Holistic Nutrition Therapy program?
Clients work with Well-Choices toward various goals, including weight loss, muscle gains, lower stress, and better sleep. The Well-Choices program is designed to help clients create healthy long-term lifestyle changes, no crash diets or unhealthy short-term solutions. Weight loss clients should plan for fat loss of 1 -2 lbs. per week.
What are the fees and length of commitment?
There are no start-up fees, cancellation fees, or long-term contracts. All memberships are month to month. Clients simply pay the monthly counseling rate for the membership they select; clients can change or cancel their membership at any time.