City Fitness Neighborhood Membership:

One Nutrition & Health Coaching Session

Select your coach, schedule your first appointment, and take your fitness and health goals to the next level!

What To Expect

45 Minute Video Coaching Session with the Health & Nutrition Specialist of your choice. 

Your Well-Choices coach will inquire about your goals, habits, health, and lifestyle to help guide you through the ups and downs of developing a healthier lifestyle.  The discussion will be focused on wellness topics including nutrition, activity, exercise, hydration, sleep, stress management, and lifestyle change.

Session content is customized to meet your goals and background, whether you are a performance athlete, on a weight loss journey, or just getting started. Tell your coach what you want to accomplish, and they will help you get there.