Cajun Garlic Shrimp Noodles

Cajun Garlic Shrimp Noodles

  • Cook Time: 20 Minutes
  • Servings: 2
  • Calories Per Serving 325, Protein 18g, Fat 19g, Carbs 23g, Fiber 6g


  • 3 Tbsp Grass-fed Butter (1.5 oz)

  • 1 Tsp Onion Powder (0.1 oz)

  • 1 Tsp Paprika (0.1 oz)

  • 1 Dash Cayenne Pepper (0.1 oz)

  • 3 Cloves Garlic, crushed (0.3 oz)

  • 1 Medium Onion, sliced (3.9 oz)

  • 2 Large Zucchinis, spiraled (23.1 oz)

  • 1 Medium Red Pepper, sliced (4.3 oz)

  • 10 Jumbo Shrimps, peeled and deveined (4.3 oz)

  • 1 Tsp Cajun Seasoning (0.1 oz)

  • 1 Tsp Sea Salt (0.1 oz)

  • 1 Dash Red Pepper Flakes (0 oz)


  1. Spiralize your zucchini using a spiralizer (or a mandolin) and set aside

  2. Combine Cajun seasoning (cayenne, cajun seasoning, red pepper flakes) in a bowl and toss with shrimp.

  3. Heat butter and garlic in a pan over medium-high heat.

  4. Add red pepper and onion and saute for 3-4 minutes until soft but firm to touch.

  5. Add Cajun shrimp and let cook until opaque, 3-5 minutes.

  6. In a separate pan heat remaining tbsp of butter and lightly saute zucchini noodles for 1-2 minutes, until slightly soft. They should not be soggy.

  7. Strain noodles in a strainer to remove excess water.

  8. Place zucchini noodles in a bowl and top with garlic cajun shrimp and veggie mixture.

  9. Taste and add salt and additional spice/seasoning as desired.

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